These patties are my jazzed up healthy version of my all time favourite Middle Eastern street food the Falafel. I have a love affair with Falafels. Whenever I eat out at my local Middle Eastern restaurant...
Exploding with toasted nuts and dried fruit, this has got to be one of the most decadent and indulgent granolas out there. If you have a sweet tooth like myself then you are going to love,...
This has got to be my new favorite way to eat pizza. And I’m pretty sure you will feel the same way after you experience your first bite of this healthy guilt-free substitute. Cauliflower has come...
This goji berry and kaniwa salad is a great option for vegetarians as it is loaded with protein and iron. It can also easily be made vegan by substituting the honey for another sweetener! With a...
This sweet and savoury spaghetti dish is packed full with Moroccan flavours that your tastebuds are just going to thank you for. This is my pasta version of a Moroccan Tagine, same amazing flavours but made...
I love this smoothie, it is packed to the rim with summertime flavors. It is a great choice if you are feeling the need for something tasty, light and refreshing. To change it up I...
Move over mint sauce, there's a new kid on the block. And he is going to change your sauce life forever, let me introduce you to my spectacular Mint and Feta Pesto. Ok guys, can you...
Loaded with peaches, nectarines and bananas this stone fruit smoothie is like summer in a cup. You are going to love the flavours of this stone fruit smoothie. Peaches and nectarines blitzed up with a good...
This is a good option for a gluten free dish. Quick and easy this crustless quiche is a great on the run breakfast option. This week one of the posts that I shared with you...
These muffins are like sunshine in the form of a muffin making them the perfect summertime treat. Every time I make these muffins I fall in love with them a little bit more. Juicy crushed pineapple...
A toasted bagel with sautéed asparagus, smashed peas and a good slathering of my Mint and Feta Pesto. These bagels are packed with sooo much flavour and are guaranteed to become your new go to...
Smoothies are super easy to prepare plus they are a great way to get breakfast on the run. When I make my breakfast smoothies they are gulped down sooo fast and all at once, hardly...
Crispy edges and soft flavourful centres make these Potato, Onion and Rosemary Hash Cakes the perfect accompaniment for the breakfast table this festive season. So today's post was inspired by a date night meal that Jase...
There are so many different types of milk products to play with these days, which is great cause it is always exciting to mix and match different flavors to see what you can create. Today...
Packed full of apple chunks and bursting with dried cranberries in every bite, you are going to love these healthy Christmassy flavoured muffins. So, these muffins are soooo gooood. I mean, when I made them I...
Kaniwa or Canihua (pronounced ka-ni-wah) is a close relative of Quinoa and is the latest thing to be added to the ever-growing list of super foods. It is a seed that functions as a grain...
These layered creations are literally bursting with flavor. Give them a try and you’ll love the jammy surprise. Doughnut muffin you ask? Don’t worry this is not some crazy concoction of mine they are just a...
Light, fresh, quick and easy, these chick pea crostini’s will make a great appetiser option for any type of gathering through out the Christmas season. It kinda feels weird posting Christmas recipes, I mean we have...
I love these muffins. They are packed full of zesty orange flavors with a cheeky cream cheese center. If you love fresh citrus flavors, especially when they have been added to some sort of baked goody,...
Now you can eat Poached Eggs Benedict all the time with my healthy superfood version, stacked with Quinoa, Kale, Smoked Salmon and Tahini. Once upon a time Poached Eggs Benedict would have been one of my...
Looking for a smoothie to kick start your day with that is packed full of antioxidants and flavor? Then look no further cause this smoothie ticks all those boxes. Who here has tried matcha before? My...
I guarantee this soup will warm you up on a cold winter evening, just like the one we are having here in Auckland while I'm sitting here writing this next post. One thing that I really...
Great for a snack or an on the run breakfast fix, these quick and easy grain-free granola bars are packed full of Brazil nuts, an array of seeds and chunks of dark chocolate. I have been...
Packed with flavor and bursting with blueberries, these 8 ingredient, whole-wheat blueberry and oat muffins are the best tasting healthy muffin ever. So you know how I have been whinging lately about the soggy and depressing...