Quinoa Nutrition and How To Cook Quinoa
With its fluffy and delicate texture this sweet and nutty flavoured pseudo cereal has become more and more popular over the last few years. It is incredibly healthy, tasty and can be used in all...
This has got to be my new favorite way to eat pizza. And I’m pretty sure you will feel the same way after you experience your first bite of this healthy guilt-free substitute.Cauliflower has come...
This goji berry and kaniwa salad is a great option for vegetarians as it is loaded with protein and iron. It can also easily be made vegan by substituting the honey for another sweetener!With a...
Smoothies are super easy to prepare plus they are a great way to get breakfast on the run. When I make my breakfast smoothies they are gulped down sooo fast and all at once, hardly...
Packed with delicious super foods, this low-carb salmon recipe has got to be one of the easiest week night dinners around.Low-Carb Salmon Recipe: Salmon the superfood This salmon recipe is an excellent source of a number...
There are so many different types of milk products to play with these days, which is great cause it is always exciting to mix and match different flavors to see what you can create. Today...
For this delicious tart/quiche recipe you will need to use our Easy 3-Step Shortcrust Pastry which is a super versatile pastry that can be used in pies, pasties, quiches and tarts!Hot or Cold Tart/Quiche Recipe Delicious...
A Dutch oven is my favourite piece of cooking equipment to use during winter. It's just so easy to create meals that really pack a flavour punch with one of these bad boys, just like...
Exploding with toasted nuts and dried fruit, this has got to be one of the most decadent and indulgent granolas out there.If you have a sweet tooth like myself then you are going to love,...
This simple spinach smoothie is refreshing, healthy and filled with peach, banana and coconut flavours. And the best thing is it doesn’t even taste green!!I’ve really been getting into drinking smoothies for breakfast lately. They’re...
Are you looking for a dish that just screams comfort food that is not 100% naughty? Then get in your kitchen, grab your apron and start cooking, cause this dreamy casserole is for you.I am...
This blueberry muffin recipe is a healthy vegetarian alternative to higher calorie muffins. It uses only 7 ingredients and they'll keep for over half a week, healthy and yum!To this day I have not met...
This vibrant, dairy free pesto has a fantastic smoky flavor and will make a great addition to your homemade pesto repertoire.I think I will have to call this ‘The Year of the Pesto’ as this...
This healthy green smoothie recipe is packed with vitamins and nutrients to keep your immune system strong. Avocado, spinach, apple, mint, ginger and lemon juice blended together to form a refreshing and delicious smoothie. This...
I know I’m not the first person to do this but I think it’s such a great idea to be able to cook meatballs and their sauce together, just like in this one-pot spicy meatballs...
Loaded with peaches, nectarines and bananas this stone fruit smoothie is like summer in a cup.You are going to love the flavours of this stone fruit smoothie. Peaches and nectarines blitzed up with a good...
Well as I have mentioned before I love chocolate, I just couldn’t live without it. But there is also something else in my life that falls into that category and that is bittersweet caffeine enriched...
Frittatas are a regular in our household, they are so full of goodness and they are easy to whack together. Today I made a winning combo for dinner that tasted so damn good that I...
Kaniwa or Canihua (pronounced ka-ni-wah) is a close relative of Quinoa and is the latest thing to be added to the ever-growing list of super foods. It is a seed that functions as a grain...
This sweet and savoury spaghetti dish is packed full with Moroccan flavours that your tastebuds are just going to thank you for.This is my pasta version of a Moroccan Tagine, same amazing flavours but made...
Why are freshly baked good so damn delicious? I mean seriously. They are going to be the death of me someday. There is nothing better than opening the oven door and smelling the heavenly aromas...
Guacamole is one of my favorite dips and this is by far the best guacamole recipe you'll find, just try it and see! Not only does this guacamole taste delicious but it is quick and...
Light, fresh, quick and easy, these chick pea crostini’s will make a great appetiser option for any type of gathering through out the Christmas season.It kinda feels weird posting Christmas recipes, I mean we have...
Thick, creamy and packed full of flavor, this Blueberry, Orange and Coconut Smoothie is going to become your new favourite breakfast smoothie guaranteed!Where would my life be without a smoothie in my hand every morning? Breakfastless...