This Butternut Squash Soup is loaded with vitamins, nutrients and tastes amazing, eating healthy couldn't be easier!Butternut Squash Soup is vegetarian, gluten-free, dairy-free and vegan. It is wonderfully thick and hearty soup which will keep...
This goji berry and kaniwa salad is a great option for vegetarians as it is loaded with protein and iron. It can also easily be made vegan by substituting the honey for another sweetener!With a...
These oven baked Homemade Spicy Wedges are fantastically crispy on the outside and super soft in the middle. They are a much healthier alternative to their deep fried buddies, meaning you can eat more of...
Packed with flavor and super versatile, this quick and easy dish will change your breakfast, lunch and dinner life forever.Ok so I realise that some of you may not know of or ever heard of...
You are not going to able to stop eating this protein packed Red Kidney Bean Ratatouille once you make it. It is exploding with deliciousness and is so super healthy.OMG! OMG! OMG friends! Today I give...
Spring has apparently arrived down here in kiwi land. I say apparently because it is not what you imagine spring to be like. I am yet to walk outside with a short sleeve top on...
This is another way you can incorporate my scrumptious roast pumpkin chunks into a dish. If you missed this post you can check it out at HOW TO: ROAST PUMPKIN CHUNKS.Pasta salads are one of...
Frittatas are a regular in our household, they are so full of goodness and they are easy to whack together. Today I made a winning combo for dinner that tasted so damn good that I...
A herb baked chicken breast is a delicious and healthy addition to countless recipes. Often times chicken breasts will come out too dry but if you follow this recipe you'll have perfectly moist and tender...
Exploding with flavor and packed full of spices and cilantro, you are going to want to eat this chutney with absolutely everything.You will never have to buy a store brought tomato chutney again after seeing...
This fresh and flavourful cilantro pesto recipe is quick and easy to prepare and will make a great addition to your homemade pesto collection.I have gone a bit pesto mad at the moment... but I...
These patties are my jazzed up healthy version of my all time favourite Middle Eastern street food the Falafel.I have a love affair with Falafels. Whenever I eat out at my local Middle Eastern restaurant...
So, I know that the sweet flesh of the pumpkin is absolutely delicious when roasted without even having to do anything to it. But like most things in life there is always room for improvement....
This is the kinda soup that you can eat all year round. With its light and zesty flavours, this healthy Cauliflower and Zucchini Soup will definitely satisfy anyone's taste buds.Just like LASTS WEEKS POST, this...
Looking for something to make with your purple basil? How about our purple basil pesto!This homemade purple basil pesto recipe is a great alternative to the everyday run of the mill green version.You will never...
This comforting recipe has got to be the quickest way to cook risotto. All you need is your Dutch oven and a handful of ingredients and you can have this zesty pea, ham and Parmesan...
Kaniwa or Canihua (pronounced ka-ni-wah) is a close relative of Quinoa and is the latest thing to be added to the ever-growing list of super foods. It is a seed that functions as a grain...
Packed full of gingery goodness and swirled with noodles, this quick and easy chicken and ginger noodle soup is what dreams are made of.Who here loves chicken noodle soup? Me too! Me too! And I am...
Packed with delicious super foods, this low-carb salmon recipe has got to be one of the easiest week night dinners around.Low-Carb Salmon Recipe: Salmon the superfood This salmon recipe is an excellent source of a number...
I know I’m not the first person to do this but I think it’s such a great idea to be able to cook meatballs and their sauce together, just like in this one-pot spicy meatballs...
A healthy, nutritious and filling quinoa salad loaded with roasted vegetables, quinoa and tossed in a homemade cilantro pesto dressing.This quinoa salad is seriously delicious; it is all that I have been eating for the...
A Dutch oven is my favourite piece of cooking equipment to use during winter. It's just so easy to create meals that really pack a flavour punch with one of these bad boys, just like...
Roasting your own fresh red bell peppers at home couldn’t be easier and these roasted red bell peppers are delicious! All it takes is a few steps and you will never have to waste money...
Light, fresh, quick and easy, these chick pea crostini’s will make a great appetiser option for any type of gathering through out the Christmas season.It kinda feels weird posting Christmas recipes, I mean we have...