A healthy vibrant-looking low-carb smoothie, this filling drink is full of delicious healthy fats that will leave a long-lasting taste. A perfect on-the-go breakfast or a post-gym workout drink, the buttery smooth taste will be a...
Almond and Chocolate Smoothie Bowl
1 tsp Chia Seeds2 tbsp Cacao Powder1/2 tsp Almond Extract2 tsp Maca Powder1/8 tsp Xanthan Gum (optional)1 cup Almond Milk (unsweetened)2 scoops Keto Protein Powder (chocolate)ToppingsCacao nibsCrushed almondsRaspberries
Put all the ingredients...
Berry Nutty Creamy Coconut Milk
1/2 cup Creamed Coconut Milk1/4 cup Strawberries, Blackberries or Raspberries (frozen or fresh)1 oz Almonds1 pinch Cinnamon
Put the coconut milk in the refrigerator to chill overnight – this will separate the...
Keto Raspberry Breakfast Smoothie
1 cup Almond Milk1 tsp MCT Oil1/4 cup Raspberries1 tsp Vanilla Extract1 scoop Low-carb Protein Powder
Blend the entire above until it’s smooth.
Net Carbs: 5.0g
Keto Cinnamon Donuts
1/2 cup Coconut Flour1/4 cup Almond Flour1 tsp Baking Powder1 tsp Vanilla1/4 tsp Salt1 tsp Cinnamon2/3 cup Erythritol6 large Eggs1 tbsp Flaxseed Meal1/4 tsp Nutmeg1/2 cup Melted Butter
Crumble the following: Half cup of...
Are you looking for an awesome keto bread for breakfast sandwiches? Then this Keto Chaffle Breakfast Sandwich recipe is for you. Keto Chaffle Breakfast Sandwich
1 Egg1/2 cup Monterey Jack Cheese1 tbsp Almond Flour1 tbsp Butter
Mix the egg,...
Low-Carb Mushroom Omelet
3 Eggs1 tbsp Butter1/4 cup Mushrooms (sliced)2 tbsp Onion (chopped)1 oz Cheddar Cheese (shredded)Salt and Pepper (to taste)
Crack the entire eggs and pour the content into a bowl.Add salt and pepper and whisk...
Keto Fluffy Cinnamon Waffles
1 tsp Ground Cinnamon1 tsp Baking Powder2.5 tbsp Almond Milk (unsweetened)3 tbsp Erythritol Sweetener7 tbsp Melted Butter1/2 tsp Vanilla Extract3 tbsp Coconut Flour1 cup Heavy Cream4 large Eggs
Break the egg and whisk...
Low-Carb Blueberry Breakfast Muffins
1/2 cup Coconut Flour3 large Eggs1/2 tsp Vanilla Extract1 cup Almond Flour1/4 tsp Xanthan Gum1/2 cup Melted Butter1/2 cup Almond or Coconut Milk1/2 cup Sweetener (stevia)1/2 tsp Baking Powder1/2 tsp Salt1/2 cup...
Omelet and Sauerkraut
3 large Eggs1 tbsp GheeSalt (to taste)3.5 oz Ham (or meat of your choice)1/2 cup Sauerkraut (for serving)
Whisk the eggs, season with salt, and cook with the ghee.When the omelet is almost cooked,...