Low-Carb Mushroom Omelet 3 Eggs1 tbsp Butter1/4 cup Mushrooms (sliced)2 tbsp Onion (chopped)1 oz Cheddar Cheese (shredded)Salt and Pepper (to taste) Crack the entire eggs and pour the content into a bowl.Add salt and pepper...
Keto Fluffy Cinnamon Waffles 1 tsp Ground Cinnamon1 tsp Baking Powder2.5 tbsp Almond Milk (unsweetened)3 tbsp Erythritol Sweetener7 tbsp Melted Butter1/2 tsp Vanilla Extract3 tbsp Coconut Flour1 cup Heavy Cream4 large Eggs Break the egg...
Keto Raspberry Breakfast Smoothie 1 cup Almond Milk1 tsp MCT Oil1/4 cup Raspberries1 tsp Vanilla Extract1 scoop Low-carb Protein Powder Blend the entire above until it’s smooth. Net Carbs: 5.0g
Almond and Chocolate Smoothie Bowl 1 tsp Chia Seeds2 tbsp Cacao Powder1/2 tsp Almond Extract2 tsp Maca Powder1/8 tsp Xanthan Gum (optional)1 cup Almond Milk (unsweetened)2 scoops Keto Protein Powder (chocolate)ToppingsCacao nibsCrushed almondsRaspberries Put all...
A healthy vibrant-looking low-carb smoothie, this filling drink is full of delicious healthy fats that will leave a long-lasting taste. A perfect on-the-go breakfast or a post-gym workout drink, the buttery smooth taste will be a...
Are you looking for an awesome keto bread for breakfast sandwiches? Then this Keto Chaffle Breakfast Sandwich recipe is for you. Keto Chaffle Breakfast Sandwich 1 Egg1/2 cup Monterey Jack Cheese1 tbsp Almond Flour1 tbsp Butter Mix...
Omelet and Sauerkraut 3 large Eggs1 tbsp GheeSalt (to taste)3.5 oz Ham (or meat of your choice)1/2 cup Sauerkraut (for serving) Whisk the eggs, season with salt, and cook with the ghee.When the omelet is...
Berry Nutty Creamy Coconut Milk 1/2 cup Creamed Coconut Milk1/4 cup Strawberries, Blackberries or Raspberries (frozen or fresh)1 oz Almonds1 pinch Cinnamon Put the coconut milk in the refrigerator to chill overnight – this will...
Keto Cinnamon Donuts 1/2 cup Coconut Flour1/4 cup Almond Flour1 tsp Baking Powder1 tsp Vanilla1/4 tsp Salt1 tsp Cinnamon2/3 cup Erythritol6 large Eggs1 tbsp Flaxseed Meal1/4 tsp Nutmeg1/2 cup Melted Butter Crumble the following: Half...
Low-Carb Blueberry Breakfast Muffins 1/2 cup Coconut Flour3 large Eggs1/2 tsp Vanilla Extract1 cup Almond Flour1/4 tsp Xanthan Gum1/2 cup Melted Butter1/2 cup Almond or Coconut Milk1/2 cup Sweetener (stevia)1/2 tsp Baking Powder1/2 tsp...