Keto diets bring out the creativity in you to take everyday meals and turn them into low-carb high-fat variations to help you reach your weight and muscle goals while still eating your favorite meals. This is...
Day 3 meals have shrimps for both lunch and dinner, which means you can prepare your shrimps just once and conveniently use them for both lunch and dinner. Since lunch was a bit plain and simple,...
The idea that a healthy meal is not supposed to be appealing or tasty is a gross misunderstanding. If you do take the time to experiment, you will be pleasantly surprised that even though you are...
If you’ve got a soft spot for sausages but you are afraid it will spoil your keto diet, then you’ll love this dish. The main ingredient for today’s dinner is Italian sausage. Do make sure that you...
This is definitely the dinner your family will remember! The main ingredients for this are the chicken breast and pork rind. It looks somewhat complicated to prepare, but when you get into the actual preparation, it is...
Eggplant salad is one of the easiest dishes to prepare, and that’s exactly what we are having for dinner today. The ingredients for this dish are cucumber pickles, cherry tomato, and of course eggplants. Because I wanted...
For our final recipe, let’s do something special. It’ll take approximately 1 hour and 20 minutes to get this special final dish ready to serve. But since we have spent the last 29 days in the kitchen...
Italian style, just like grandma used to make, these deliciously seasoned gourmet chicken meatballs with mozzarella are dazzlingly flavorsome. A perfect dish all year round whether it’s served with a light arugula salad in summer or...
This tasty and satisfying dish will make you forget you are on a keto diet. Marinating is optional, although, this dish comes out great when you marinate the chicken breast. This is a good way to balance...
Tonight’s dish is something that is tasty and creamy. Anyone can easily love it. Lemon butter chicken takes a little above 40 minutes to be ready, but the wait is worth it. And by the time it comes...
For breakfast, let’s prepare a dish that has its roots in Greek origin. It’s a delicious lasagna. But it’s not just any type of lasagna. It’s a keto version made with grilled eggplant, creamy cheese, and ground beef...
Dinner for day 11 is the exquisite Italian Alfredo with broccoli in keto style. So you do not have to fret about high carbs that are usually contained in the pasta. There won’t be any need for...
Here’s another way to eat zucchini that will make you choose this as your favorite zucchini meal. Roasted shrimp along with zucchini linguini is a special dish with amazing flavor. This dish is so simple anyone can...
Ready for something with an incredible taste? This low-carb dish that is absolutely easy to make will give your taste buds something to remember. What you will be basically doing is simply stuffing peppers with spiced beef...
For dinner today, I am giving you a recipe that leans heavily on the KFC and produces a keto version of the Kentucky Fried Chicken. This keto version contains a lot of spices and herbs which...
One good thing about keto is that it gives you room to play around with different healthy dishes. Adding heavy cream and cheese on top of clean shrimps with spinach will make you love seafood even...
For dinner today, let’s make a delectable Asian cuisine. Simply get some ground pork, spices for seasoning and roll them in cabbage leaves before cooking. Ensure that you boil the cabbage before using them to wrap the...
The second filling for today is the delicious grilled stuffed zucchini. This meal will be loved by all keto dieters as well as non-keto dieters as well. If you do not want to grill this, you can...
If you are on a keto diet and haven’t tried the jalapeno popper chicken casserole, then you really should consider doing so. It is a low-carb casserole specifically designed for keto dieters. It looks and tastes really...
Dinner today will be a combination of your favorite nachos with tasty guacamole. It is both delicious and very healthy. Of course, this recipe is for a keto version of nachos. Slice the chips into any shape or...
The beauty of keto is that you can take a high-carb dish, tweak a few ingredients, and come up with a keto-friendly version of the same dish. That’s exactly what this recipe does. Dinner today is low-carb...
There’s hardly any keto dieter who will not agree that the fat-head pizza is absolutely the best form of keto-friendly pizza you can ever taste. It is both tasty and healthy, plus it is surprisingly easy...
Cordon bleu is a French phrase which, back in the days, was used to refer to a chef wearing a blue apron. In more recent times, cordon bleu is used for referring to exquisite food made...
Have you noticed that bacon and chicken are awesome staples when it comes to a keto diet? This is one of the reasons they both make an amazing combination. This casserole tastefully combines bacon, cheddar, broccoli, and...