Looking for a smoothie to kick start your day with that is packed full of antioxidants and flavor? Then look no further cause this smoothie ticks all those boxes.Who here has tried matcha before? My...
As you may know this week one of my blog posts was about how to make the most gloriously nutty roast pumpkin chunks. And now that you know how to make these beauties into a...
Although it may take a while to cook in the oven, this super simple beef and cannelloni bean soup really is super simple. It really delivers in the flavor department, making it a great dish...
Spring has apparently arrived down here in kiwi land. I say apparently because it is not what you imagine spring to be like. I am yet to walk outside with a short sleeve top on...
A herb baked chicken breast is a delicious and healthy addition to countless recipes. Often times chicken breasts will come out too dry but if you follow this recipe you'll have perfectly moist and tender...
I know I’m not the first person to do this but I think it’s such a great idea to be able to cook meatballs and their sauce together, just like in this one-pot spicy meatballs...
This healthy Greek salad recipe with the addition of Israeli couscous is packed full of fresh produce and tossed in a light and refreshing lemon vinaigrette making it the perfect summer time salad.You know summer...
With its classic combination of flavors, this Chicken, Cranberry and Brie pie has got to be the tastiest and the easiest puff pastry pie to throw together.Sooo….I have been noticing lately that you guys have...
So, I know that the sweet flesh of the pumpkin is absolutely delicious when roasted without even having to do anything to it. But like most things in life there is always room for improvement....
I love, love, love potatoes. They are one of the most amazingly versatile vegetables out there and I will eat them anyway they come. And if you love potatoes just as much as I do,...
This sweet and savoury spaghetti dish is packed full with Moroccan flavours that your tastebuds are just going to thank you for.This is my pasta version of a Moroccan Tagine, same amazing flavours but made...
These oven baked Homemade Spicy Wedges are fantastically crispy on the outside and super soft in the middle. They are a much healthier alternative to their deep fried buddies, meaning you can eat more of...
This has got to be my new favorite way to eat pizza. And I’m pretty sure you will feel the same way after you experience your first bite of this healthy guilt-free substitute.Cauliflower has come...
This Butternut Squash Soup is loaded with vitamins, nutrients and tastes amazing, eating healthy couldn't be easier!Butternut Squash Soup is vegetarian, gluten-free, dairy-free and vegan. It is wonderfully thick and hearty soup which will keep...
Exploding with flavor and packed full of spices and cilantro, you are going to want to eat this chutney with absolutely everything.You will never have to buy a store brought tomato chutney again after seeing...
Thick, creamy and exploding with flavour, this dip is quick and easy to prepare and all you need is 3 ingredients.Roasted red bell peppers, cream cheese, thyme, a food processor and about 5 minutes are pretty...
This restaurant style pasta dish is packed full of amazing flavours and is easy to prepare in no time at all.Crispy bacon, tangy slithers of sundried tomatoes and shreds of kale tossed with fettuccini and...
Now you can eat Poached Eggs Benedict all the time with my healthy superfood version, stacked with Quinoa, Kale, Smoked Salmon and Tahini.Once upon a time Poached Eggs Benedict would have been one of my...
Quick, healthy and delicious, this is what Japanese cooking is all about. With a quick prep and cook time this simple meal can be on your table in less than 30 minutes. Delicious soba noodles...
This tahini and root vegetable stew is so easy to prepare and is filled with comforting flavors.This week has definitely felt like the beginning of spring down here in Auckland, New Zealand. Every day has...
These patties are my jazzed up healthy version of my all time favourite Middle Eastern street food the Falafel.I have a love affair with Falafels. Whenever I eat out at my local Middle Eastern restaurant...
This comforting recipe has got to be the quickest way to cook risotto. All you need is your Dutch oven and a handful of ingredients and you can have this zesty pea, ham and Parmesan...
Frittatas are a regular in our household, they are so full of goodness and they are easy to whack together. Today I made a winning combo for dinner that tasted so damn good that I...
I love eating pie. Sweet or savoury it doesn’t matter as long as it comes piping hot and full of flavor I am willing to burn the inside of my mouth off for one.The only...