Our Vegan Ratatouille is super healthy and packed with protein. Made with chunky cut mushrooms, herbaceous rosemary and protein-packed red kidney beans. You are not going to able to stop eating this protein-packed Vegan Ratatouille with...
Quinoa Nutrition and How To Cook Quinoa
With its fluffy and delicate texture this sweet and nutty flavoured pseudo cereal has become more and more popular over the last few years. It is incredibly healthy, tasty and can be...
A Dutch oven is my favourite piece of cooking equipment to use during winter. It's just so easy to create meals that really pack a flavour punch with one of these bad boys,...
Roast Vegetable and Haloumi Orzo Pasta Salad
This salad is exploding with amazing flavors of roasted carrots and beetroots, basil pesto and grilled haloumi. Who loves salad? I do, hands raised high. But seriously the last thing I feel...
This vibrant, dairy free pesto has a fantastic smoky flavor and will make a great addition to your homemade pesto repertoire. I think I will have to call this ‘The Year of the Pesto’...
Packed full of gingery goodness and swirled with noodles, this quick and easy chicken and ginger noodle soup is what dreams are made of. Who here loves chicken noodle soup? Me too! Me too!...
Spring has apparently arrived down here in kiwi land. I say apparently because it is not what you imagine spring to be like. I am yet to walk outside with a short sleeve top on and so...
Frittatas are a regular in our household, they are so full of goodness and they are easy to whack together. Today I made a winning combo for dinner that tasted so damn good...
Although it may take a while to cook in the oven, this super simple beef and cannelloni bean soup really is super simple. It really delivers in the flavor department, making it a...
A herb baked chicken breast is a delicious and healthy addition to countless recipes. Often times chicken breasts will come out too dry but if you follow this recipe you'll have perfectly moist and tender...
As you may know this week one of my blog posts was about how to make the most gloriously nutty roast pumpkin chunks. And now that you know how to make these beauties...
This Spaghetti Bolognaise Bake is a hearty and delicious dinner using the meat-based sauce which originated in Bologna, Italy. The other week I felt like making a pasta bake, a regular occurrence in our...
These super cute mini haloumi and chicken kabobs are easy to make, have a fantastic Mediterranean taste and are the perfect choice for feeding a crowd. Whenever I have a social gathering coming up my mind...
Packed with warm flavors and a good hit of coconut you’ll really love this spicy chicken, tomato and coconut soup. When Kylie and I had the café soup was always popular over...
Roasting your own fresh red bell peppers at home couldn’t be easier and these roasted red bell peppers are delicious! All it takes is a few steps and you will never have to waste...
Kaniwa or Canihua (pronounced ka-ni-wah) is a close relative of Quinoa and is the latest thing to be added to the ever-growing list of super foods. It is a seed that functions as a grain...
This sweet and savory spaghetti dish is packed full with Moroccan flavors that your tastebuds are just going to thank you for. This is my pasta version of a Moroccan Tagine, the same amazing flavors but...
These oven baked Homemade Spicy Wedges are fantastically crispy on the outside and super soft in the middle. They are a much healthier alternative to their deep fried buddies, meaning you can eat...
I love eating pie. Sweet or savory it doesn’t matter as long as it comes piping hot and full of flavor I am willing to burn the inside of my mouth off for one. ...
With its classic combination of flavors, this Chicken, Cranberry and Brie pie has got to be the tastiest and the easiest puff pastry pie to throw together. Sooo….I have been noticing lately...
These patties are my jazzed up healthy version of my all time favourite Middle Eastern street food the Falafel. I have a love affair with Falafels. Whenever I eat out at my...
A healthy, nutritious and filling quinoa salad loaded with roasted vegetables, quinoa and tossed in a homemade cilantro pesto dressing. This quinoa salad is seriously delicious; it is all that I have been eating...
I love, love, love potatoes. They are one of the most amazingly versatile vegetables out there and I will eat them anyway they come. And if you love potatoes just as much...
This Healthy Greek Salad with the addition of Israeli Couscous is packed full of fresh produce and tossed in a light and refreshing lemon vinaigrette making it the perfect summertime salad. You know summer has arrived...