This Healthy Greek Salad with the addition of Israeli Couscous is packed full of fresh produce and tossed in a light and refreshing lemon vinaigrette making it the perfect summertime salad. You know summer has arrived...
Roasting your own fresh red bell peppers at home couldn’t be easier and these roasted red bell peppers are delicious! All it takes is a few steps and you will never have to waste...
This guide on how to make caramelized onions couldn't be more simple! This recipe is quick and easy, gluten-free and vegetarian too. A little known fact about onions is their numerous health benefits which include...
This is the kinda soup that you can eat all year round. With its light and zesty flavors, this healthy Cauliflower and Zucchini Soup will definitely satisfy anyone's taste buds. I feel a bit...
I love, love, love potatoes. They are one of the most amazingly versatile vegetables out there and I will eat them anyway they come. And if you love potatoes just as much...
This delicious roast garlic mayo recipe is one of our many easy homemade alternatives that we guarantee you'll love! Making homemade garlic mayonnaise is simple and easy, plus it tastes way better than...
Packed with delicious super foods, this low-carb salmon recipe has got to be one of the easiest week night dinners around. Low-Carb Salmon Recipe: Salmon the superfood This salmon recipe is an excellent...
So, I know that the sweet flesh of the pumpkin is absolutely delicious when roasted without even having to do anything to it. But like most things in life there is always room...
This has got to be my new favorite way to eat pizza. And I’m pretty sure you will feel the same way after you experience your first bite of this healthy guilt-free substitute. Cauliflower...
Super-easy vegan cauliflower soup recipe made with only 6-ingredients! Ridiculously quick and incredibly tasty, this Easy Curried Coconut and Cauliflower Soup only requires 6 ingredients and can be on your table in less than half an...
This Vegan Butternut Squash Soup is loaded with vitamins, nutrients and tastes amazing, eating healthy couldn't be easier! Butternut Squash Soup is vegetarian, gluten-free, dairy-free and vegan. It is a wonderfully thick and hearty soup which will...
Kaniwa or Canihua (pronounced ka-ni-wah) is a close relative of Quinoa and is the latest thing to be added to the ever-growing list of super foods. It is a seed that functions as a grain...
These super cute mini haloumi and chicken kabobs are easy to make, have a fantastic Mediterranean taste and are the perfect choice for feeding a crowd. Whenever I have a social gathering coming up my mind...
This vitamin-enriched nori pesto is packed with flavor and shows that there is more to nori than just being a wrap to roll sushi in. This is my newest addition to my ever-growing...
A delicious vegan weight loss snack to help you lose pounds. Loaded with apricot, coconut and chia seeds you will fall in love with this healthy snack! Dried apricot, coconut and chia seeds all come together to...
This is a good option for a gluten free dish. Quick and easy this crustless quiche is a great on the run breakfast option. This week one of the posts that I shared...
This fresh and flavourful cilantro pesto recipe is quick and easy to prepare and will make a great addition to your homemade pesto collection. I have gone a bit pesto mad at the...
Thick, creamy and exploding with flavour, this dip is quick and easy to prepare and all you need is 3 ingredients. Roasted red bell peppers, cream cheese, thyme, a food processor and about...
Quinoa Nutrition and How To Cook Quinoa
With its fluffy and delicate texture this sweet and nutty flavoured pseudo cereal has become more and more popular over the last few years. It is incredibly healthy, tasty and can be...
If you are a chocolate lover then beware this slice is highly addictive and there is no going back once you sink your teeth into this super sweet decadent delight. Don’t say I didn’t warn you. My...
These delicious Tropicana smoothies are made with just 4-ingredients and are a delicious and refreshing way to start your day! I love these Tropicana smoothies! They're packed to the rim with summertime flavors. They are a great choice...
Move over mint sauce, there's a new kid on the block. And he is going to change your sauce life forever, let me introduce you to my spectacular Mint and Feta Pesto. Ok guys,...
Our Vegan Ratatouille is super healthy and packed with protein. Made with chunky cut mushrooms, herbaceous rosemary and protein-packed red kidney beans. You are not going to able to stop eating this protein-packed Vegan Ratatouille with...
This vibrant, dairy free pesto has a fantastic smoky flavor and will make a great addition to your homemade pesto repertoire. I think I will have to call this ‘The Year of the Pesto’...