Print Recipe

Low-Carb Pancakes

Servings: 1 serving
Calories: 450kcal


  • 2 large Eggs
  • 1 scoop Protein Powder Pick your favorite flavor or use plain
  • 1 pinch Cinnamon or to taste
  • 2 oz Cream Cheese
  • 1 pinch Salt


  • Blend together the eggs, protein powder, cinnamon, salt and cream cheese, then let the mixture sit until settled.
  • Heat your pan over a medium heat then pour in 1/4 of the mixture at a time. Once small bubbles appear flip the pancake then cook until golden brown.
  • Optionally serve with low-sugar syrup and butter (but beware of the additional calories).


Calories: 450kcal