Go Back
+ servings
Print

Keto Chicken Casserole with Jalapeno Poppers 2

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6
Calories 498kcal

Ingredients

  • 1 lb Chicken Breast cooked
  • 4 slices Bacon
  • 4 Jalapenos
  • 3 cloves Garlic
  • 2 tablespoon Coriander fresh
  • 2 cups Cheddar Cheese
  • 1 tablespoon Butter
  • 1 cup Cream Cheese
  • ½ cup Chicken Broth
  • ½ cup Onion diced
  • Salt and Pepper to taste

Instructions

  • Set your oven to 400F to preheat while you get the dish ready.
  • Cut the chicken thigh into small chunks and set aside. Slice the onion, garlic, and bacon into small pieces.
  • Place a frying pan on a stove set to medium heat. Put the butter in the frying pan and add bacon, garlic, and onion. Fry them for 10 minutes until cooked.
  • Into the frying pan, add the jalapeno, pepper, coriander, and salt, and then allow to cook for 2 minutes more.
  • Pour in the chicken broth and add cream cheese. Divide the cheddar cheese into two parts and add one part into the mix. Set aside the other part. Allow the mixture to boil then simmer for about 10 minutes during which you should stir occasionally to prevent it from sticking to the bottom of the frying pan. When the creamy mixture becomes thick, remove from heat.
  • Place the chicken in a baking dish then pour the creamy mixture on top. If one baking dish is not enough, you can use two baking dishes. Now add the other part of the cheddar cheese unto the baking dish and place in the preheated oven. Allow it to bake until the cheese melts. Usually, baking should be done for 15 to 20 minutes or until it turns golden.
  • You can add coriander, slices of jalapenos, and bacon bits as toppings.
  • Serve and enjoy with a salad.

Notes

Net Carbs: 3.2g

Nutrition

Calories: 498kcal | Carbohydrates: 3.7g | Protein: 39.6g | Fat: 35.7g | Fiber: 0.5g