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Shrimp and Broccoli Butter Sautée

Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 2
Calories 277kcal

Ingredients

  • 10.5 oz Shrimp cleaned
  • 2 tablespoon Butter
  • 1 cup Broccoli chopped
  • 1 teaspoon Lemon Juice
  • 1 clove Garlic crushed
  • Salt to taste

Instructions

  • Thoroughly wash the shrimp and devein it and then set aside.
  • Cut the broccoli in small pieces.
  • Preheat a pan and melt the butter in it. Wait for the butter to become hot before adding in the pieces of broccoli. Add the crushed garlic too and stir. Allow it to cook for about 5 minutes while stirring at intervals.
  • Add in the shrimp and allow to cook for an additional 4 minutes. Allow shrimp to become opaque and pink before removing from heat.
  • Sprinkle some lemon juice on the cooked shrimp and broccoli.
  • Serve in a plate and enjoy.

Notes:

  • For those who desire to include more fat in this meal, you can include heavy cream and Parmesan and cream cheese right before you serve.

Notes

Net Carbs: 3.42g

Nutrition

Calories: 277kcal | Carbohydrates: 4.62g | Protein: 31.88g | Fat: 14.28g | Fiber: 1.2g