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Apricot, Coconut and Chia Seed Bliss Balls


  • 1 ½ cup dried apricots
  • 1 cup raw almonds
  • ½ cup desiccated/ shredded coconut
  • ½ cup sunflower seeds
  • 1 tbsp chia seeds
  • 1 ½ tbsp coconut oil
  • ¼- ½ cup desiccated/ shredded coconut on plate for rolling


  • Place apricots, almonds, sunflower seeds, coconut and chia seeds into food processor. Blitz for a minute.
  • Place coconut oil into food processor and blitz for 2-3 minutes. Don't worry if mixture still looks a bit crumbly.
  • To make the balls scope out a heaped teaspoon of mixture into hands, lightly squeeze mixture to help it stick together, then roll into ball shape. Roll balls in coconut. Place on tray or plate. Once all balls are rolled place tray or plate into fridge for at least an hour. Then transfer balls into airtight container and keep in the refrigerator. Balls should last for 2-3 weeks.