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Smashed Pea & Asparagus Breakfast Bagels

Servings 4 servings


  • 2 bagels I used everything bagels, cut in half
  • 1 cup of peas boiled and smashed
  • I tablespoon butter
  • 24 thin or 16 thick asparagus spears
  • salt and pepper
  • 8 tablespoons mint & feta pesto
  • 4 tablespoons crumbled feta optional


  • In a large frypan on a med-high heat add butter and wait till melted. Add asparagus spears and depending on thickness sauté for around 5-10 minutes. Season with salt and pepper.
  • Whilst asparagus is sautéing toast bagels and prepare peas.
  • Spread 2 tablespoons of pesto onto each bagel half. Evenly spread 1/4 of a cup of smashed peas onto each bagel half.
  • Once asparagus is cooked place 4-6 asparagus spears on top of bagel. Sprinkle on crumbled feta and a good crack of pepper.