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Avocado and Mint Smoothie
Prep Time
2
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
4
minutes
minutes
Servings
1
Calories
223
kcal
Ingredients
½
Avocado
¾
cup
Full-fat Coconut Milk
Liquid Stevia
to taste
¼
teaspoon
Vanilla Essence
6
Fresh Mint Leaves
2-3
sprigs
Fresh Cilantro
Squeeze of Lemon Juice
1
cup
Crushed Ice
Instructions
Add ingredients (apart from ice) to blender.
Blend until completely smooth on a low speed setting.
When pureed, add crushed ice and blend until completely smooth.
Taste smoothie and adjust flavor to taste.
Serve immediately in a tall smoothie glass or Mason jar.
Notes
Net Carbs: 4.0g
Nutrition
Calories:
223
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
23
g
|
Fiber:
1
g