Avocado and Mint Smoothie

A healthy vibrant-looking low-carb smoothie, this filling drink is full of delicious healthy fats that will leave a long-lasting taste.

A perfect on-the-go breakfast or a post-gym workout drink, the buttery smooth taste will be a winner amongst all.

Avocado and Mint Smoothie

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Prep Time: 2 minutes

Cook Time: 2 minutes

Total Time: 4 minutes

Servings: 1

Calories: 223kcal

Ingredients

• 1/2 Avocado
• 3/4 cup Full-fat Coconut Milk
• Liquid Stevia to taste
• 1/4 tsp Vanilla Essence
• 6 Fresh Mint Leaves
• 2-3 sprigs Fresh Cilantro
• Squeeze of Lemon Juice
• 1 cup Crushed Ice

Instructions

• Add ingredients (apart from ice) to blender.
• Blend until completely smooth on a low speed setting.
• When pureed, add crushed ice and blend until completely smooth.
• Taste smoothie and adjust flavor to taste.
• Serve immediately in a tall smoothie glass or Mason jar.

Notes

Net Carbs: 4.0g

Nutritional Information

Nutrition Facts

Avocado and Mint Smoothie

Amount Per Serving

Calories 223 Calories from Fat 207

% Daily Value*

Fat 23g35%

Carbohydrates 5g2%

Fiber 1g4%

Protein 1g2%

* Percent Daily Values are based on a 2000 calorie diet.