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Avocado and Mint Smoothie

February 12, 2020 by Almond to Zest Leave a Comment

164 shares

A healthy vibrant-looking low-carb smoothie, this filling drink is full of delicious healthy fats that will leave a long-lasting taste.

A perfect on-the-go breakfast or a post-gym workout drink, the buttery smooth taste will be a winner amongst all.

Avocado and Mint Smoothie

5 from 1 vote
Print Pin Rate
Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Servings: 1
Calories: 223kcal

Ingredients

  • 1/2 Avocado
  • 3/4 cup Full-fat Coconut Milk
  • Liquid Stevia to taste
  • 1/4 tsp Vanilla Essence
  • 6 Fresh Mint Leaves
  • 2-3 sprigs Fresh Cilantro
  • Squeeze of Lemon Juice
  • 1 cup Crushed Ice

Instructions

  • Add ingredients (apart from ice) to blender.
  • Blend until completely smooth on a low speed setting.
  • When pureed, add crushed ice and blend until completely smooth.
  • Taste smoothie and adjust flavor to taste.
  • Serve immediately in a tall smoothie glass or Mason jar.

Notes

Net Carbs: 4.0g

Nutritional Information

Nutrition Facts
Avocado and Mint Smoothie
Amount Per Serving
Calories 223 Calories from Fat 207
% Daily Value*
Fat 23g35%
Carbohydrates 5g2%
Fiber 1g4%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.

Filed Under: Keto Breakfasts, Keto Diet, Keto Recipes

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