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Low-Carb Cheddar Biscuits

On the menu, for lunch today are these buttery biscuits with very low carbs. You can enjoy them alone or alongside another meal. Low-Carb...

Keto Taco Zucchini Bites

Zucchini is an awesome vegetable that can be combined with a wide range of other ingredients to make many keto-friendly dishes. This recipe takes less...

Keto Egg Salad – Sesame Egg Salad with Mayo

Tired of spending long hours cooking your meals? Then you’ll love this quick dish of tahini egg salad with mayonnaise. Aside from the time it takes...

Keto Pesto and Mozzarella Chicken

Sometimes, you just don’t have enough time to spend all day cooking, but you still need a dish that is both filling and keeps...

How To Get Into Ketosis Fast and Effectively to Lose Weight

If you listen to any fitness podcasts or read nutrition blogs, you’ve probably heard of the ketogenic diet, but how do you get into...

8 Healthy Eats For Diabetics

Being diabetic doesn’t mean you have to avoid sugar and carbohydrates but it does mean you need to take more care with your food...

7 Secrets To Lose That Last 10 Pounds

Today, I would like to tell you the secrets of how to lose that last annoying 10 pounds that won’t go away. Or, if you’re...

Running for Beginners: 12 Best Exercises To Prevent Knee Pain

Running or jogging are both without a doubt really excellent cardiovascular exercises both of which get your heart rate going and definitely help to...

Keto Recipes →

Low-Carb Cheddar Biscuits

On the menu, for lunch today are these buttery biscuits with very low carbs. You can enjoy them alone or alongside another meal. Low-Carb...

Keto Taco Zucchini Bites

Zucchini is an awesome vegetable that can be combined with a wide range of other ingredients to make many keto-friendly dishes. This recipe takes less...

Keto Egg Salad – Sesame Egg Salad with Mayo

Tired of spending long hours cooking your meals? Then you’ll love this quick dish of tahini egg salad with mayonnaise. Aside from the time it takes...

Keto Pesto and Mozzarella Chicken

Sometimes, you just don’t have enough time to spend all day cooking, but you still need a dish that is both filling and keeps...

Vegan Recipes→

The Best Way To Cook Kaniwa (Baby Quinoa)

Kaniwa or Canihua (pronounced ka-ni-wah) is a close relative of Quinoa and is the latest thing to be added to the ever-growing list of...

Vegan Potato, Onion and Rosemary Hash Brown Recipe

Delicious vegan hash brown recipe with crispy edges and soft, flavorful centers made with potato, onion and rosemary. Crispy edges and soft flavourful centers make...

Vegan Curried Coconut and Cauliflower Soup Recipe

Super-easy vegan cauliflower soup recipe made with only 6-ingredients! Ridiculously quick and incredibly tasty, this Easy Curried Coconut and Cauliflower Soup only requires 6 ingredients...

Vegan Healthy Green Smoothie Recipe

This healthy green smoothie recipe is packed with vitamins and nutrients to keep your immune system strong. Avocado, spinach, apple, mint, ginger and lemon juice...

Vegetarian Recipes→

Vegan Ratatouille with Red Kidney Beans (Super Healthy Recipe)

Our Vegan Ratatouille is super healthy and packed with protein. Made with chunky cut mushrooms, herbaceous rosemary and protein-packed red kidney beans. You are not...

Vegan Butternut Squash Soup w/ Toasted Nuts and Seeds

This Vegan Butternut Squash Soup is loaded with vitamins, nutrients and tastes amazing, eating healthy couldn't be easier! Butternut Squash Soup is vegetarian, gluten-free, dairy-free...

Vegan Potato, Onion and Rosemary Hash Brown Recipe

Delicious vegan hash brown recipe with crispy edges and soft, flavorful centers made with potato, onion and rosemary. Crispy edges and soft flavourful centers make...

Herby Cheese Pinwheel Scones

Why are freshly baked good so damn delicious? I mean seriously. They are going to be the death of me someday. There...