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Crispy Mustard Beetroot Chips

Prep Time 20 minutes
Cook Time 40 minutes
Cool Time 5 minutes
Total Time 1 hour 5 minutes
Servings 4
Calories 111.96kcal

Ingredients

  • 5 Beets
  • 2 tablespoon Olive Oil
  • 2 pinches Ground Mustard Seeds
  • Salt and Black Pepper to taste

Instructions

  • Preheat oven to 340F. Peel the beets and thinly slice with a mandolin.
  • Place the beetroot in a large ball and toss with olive. Sprinkle with ground mustard seeds, and salt and pepper per taste.
  • Grease two baking sheets with olive oil.
  • Lay beets on baking sheets.
  • Bake in oven for 30-40 minutes. Let cool to crisp up.
  • Serve and enjoy!

Notes

Net Carbs: 7.96g

Nutrition

Serving: 4oz | Calories: 111.96kcal | Carbohydrates: 11.02g | Protein: 1.84g | Fat: 7.12g | Saturated Fat: 0.96g | Sodium: 1440mg | Potassium: 333.6mg | Fiber: 3.06g | Sugar: 6.93g