• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Almond to Zest
  • Recipes
    • Easy How To’s
    • Brunch
    • Lunch
    • Dinner
    • Desserts
      • Cakes
      • Cookies
      • Slices
    • Muffins
  • Healthy
    • Gluten Free
    • Smoothies
    • Vegetarian
  • Keto
    • Keto Breakfasts
    • Keto Lunches
    • Keto Dinners
    • Keto Snacks
    • Keto Desserts
  • Contact

Crispy Mustard Beetroot Chips

February 13, 2020 by Almond to Zest Leave a Comment

3 shares

Crispy Mustard Beetroot Chips

No ratings yet
Print Rate
Prep Time: 20 minutes
Cook Time: 40 minutes
Cool Time: 5 minutes
Total Time: 1 hour 5 minutes
Servings: 4
Calories: 111.96kcal

Ingredients

  • 5 Beets
  • 2 tbsp Olive Oil
  • 2 pinches Ground Mustard Seeds
  • Salt and Black Pepper to taste

Instructions

  • Preheat oven to 340F. Peel the beets and thinly slice with a mandolin.
  • Place the beetroot in a large ball and toss with olive. Sprinkle with ground mustard seeds, and salt and pepper per taste.
  • Grease two baking sheets with olive oil.
  • Lay beets on baking sheets.
  • Bake in oven for 30-40 minutes. Let cool to crisp up.
  • Serve and enjoy!

Notes

Net Carbs: 7.96g

Nutritional Information

Nutrition Facts
Crispy Mustard Beetroot Chips
Amount Per Serving (4 oz)
Calories 111.96 Calories from Fat 64
% Daily Value*
Fat 7.12g11%
Saturated Fat 0.96g6%
Sodium 1440mg63%
Potassium 333.6mg10%
Carbohydrates 11.02g4%
Fiber 3.06g13%
Sugar 6.93g8%
Protein 1.84g4%
* Percent Daily Values are based on a 2000 calorie diet.

Filed Under: Keto Diet, Keto Recipes, Keto Snacks

Previous Post: « Crispy Roasted Kale Chips
Next Post: Keto Chocolate Almond Brownies »

Reader Interactions

Leave a Reply Cancel reply

Primary Sidebar

Hi there, thanks for dropping by!

We love food soooo much that we have dedicated our whole lives to it. And Almond to Zest is our little platform on the web to share all our ideas, knowledge and techniques with you. continue reading →

Whole-Wheat Jam Doughnut Muffins

Pineapple, Lime and Coconut Muffins

Chicken Breast Ideas – Herb Roast Chicken Breasts

Orange and Cinnamon Mimosa

Chick Pea and Bulgur Wheat Patties

Copyright © 2023 Almond to Zest on the Foodie Pro Theme