Crispy Mustard Beetroot Chips

Crispy Mustard Beetroot Chips

Print Rate
Prep Time: 20 minutes
Cook Time: 40 minutes
Cool Time: 5 minutes
Total Time: 1 hour 5 minutes
Servings: 4
Calories: 111.96kcal

Ingredients

  • 5 Beets
  • 2 tbsp Olive Oil
  • 2 pinches Ground Mustard Seeds
  • Salt and Black Pepper to taste

Instructions

  • Preheat oven to 340F. Peel the beets and thinly slice with a mandolin.
  • Place the beetroot in a large ball and toss with olive. Sprinkle with ground mustard seeds, and salt and pepper per taste.
  • Grease two baking sheets with olive oil.
  • Lay beets on baking sheets.
  • Bake in oven for 30-40 minutes. Let cool to crisp up.
  • Serve and enjoy!

Notes

Net Carbs: 7.96g

Nutritional Information

Nutrition Facts
Crispy Mustard Beetroot Chips
Amount Per Serving (4 oz)
Calories 111.96 Calories from Fat 64
% Daily Value*
Fat 7.12g11%
Saturated Fat 0.96g6%
Sodium 1440mg63%
Potassium 333.6mg10%
Carbohydrates 11.02g4%
Fiber 3.06g13%
Sugar 6.93g8%
Protein 1.84g4%
* Percent Daily Values are based on a 2000 calorie diet.

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