Go Back

Keto Pizza Bites made with Coconut Flour

Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Servings 2
Calories 418 kcal

Ingredients
  

Ingredients for the crust

  • 1 oz Parmesan grated
  • 1 tbsp Flaxseeds ground
  • 2 large Eggs
  • 2 tbsp Olive Oil
  • 4 tbsp Coconut Flour

Ingredients for the topping

  • 2 oz Zucchini thinly sliced
  • 2 oz Mozzarella Cheese grated
  • 2 Button Mushrooms
  • 1/3 Tomato sliced into small pieces

Instructions
 

  • Set your oven to 375F and allow to preheat.
  • Whisk the 2 large eggs in a bowl. Add in the Parmesan, flaxseed, olive oil, and coconut flour. Thoroughly mix the ingredients together to form a nice, smooth dough.
  • Grease containers for the pizza. Make the pizza patties with a diameter of approximately 4 cm and put them in the greased containers.
  • Place the containers in the oven and allow to cook for 15 minutes when the pizza must have become brownish.
  • Slice the mushrooms, zucchini, and tomatoes and sauté for about 3 to 5 minutes.
  • Place the sautéed mushrooms and zucchini with mozzarella on the pizza. Allow it to bake for an additional 5 minutes.
  • Add the slices of tomatoes on top of the pizza bites and allow to cook for about 2 more minutes.
  • Serve and enjoy.

Notes

Net Carbs: 5.98g