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Low-Carb Blueberry Breakfast Muffins
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
Calories
124
kcal
Ingredients
½
cup
Coconut Flour
3
large
Eggs
½
teaspoon
Vanilla Extract
1
cup
Almond Flour
¼
teaspoon
Xanthan Gum
½
cup
Melted Butter
½
cup
Almond or Coconut Milk
½
cup
Sweetener
stevia
½
teaspoon
Baking Powder
½
teaspoon
Salt
½
cup
Blueberries
Instructions
Preheat your oven to 350F
Get a paper liner and line the muffin tin with it
Get a medium bowl, add the dry ingredients and whisk thoroughly, make sure there are no lumps
Get a separate bowl and add wet ingredients. Whisk thoroughly to until it becomes smooth
Add both dry and wet ingredients to combine and stir
Add blueberries to the batter and stir gently
Put the batter in the prepared muffin tin, fill each cup about 75%
Bake for 25 min until the top turns golden
Notes
Net Carbs: 2.0g
Nutrition
Calories:
124
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
11
g
|
Fiber:
2
g