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Low-Carb Blueberry Breakfast Muffins

February 11, 2020 by Almond to Zest Leave a Comment

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Low-Carb Blueberry Breakfast Muffins

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Print Rate
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12
Calories: 124kcal

Ingredients

  • 1/2 cup Coconut Flour
  • 3 large Eggs
  • 1/2 tsp Vanilla Extract
  • 1 cup Almond Flour
  • 1/4 tsp Xanthan Gum
  • 1/2 cup Melted Butter
  • 1/2 cup Almond or Coconut Milk
  • 1/2 cup Sweetener stevia
  • 1/2 tsp Baking Powder
  • 1/2 tsp Salt
  • 1/2 cup Blueberries

Instructions

  • Preheat your oven to 350F
  • Get a paper liner and line the muffin tin with it
  • Get a medium bowl, add the dry ingredients and whisk thoroughly, make sure there are no lumps
  • Get a separate bowl and add wet ingredients. Whisk thoroughly to until it becomes smooth
  • Add both dry and wet ingredients to combine and stir
  • Add blueberries to the batter and stir gently
  • Put the batter in the prepared muffin tin, fill each cup about 75%
  • Bake for 25 min until the top turns golden

Notes

Net Carbs: 2.0g

Nutritional Information

Nutrition Facts
Low-Carb Blueberry Breakfast Muffins
Amount Per Serving
Calories 124 Calories from Fat 99
% Daily Value*
Fat 11g17%
Carbohydrates 4g1%
Fiber 2g8%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.

Filed Under: Keto Breakfasts, Keto Diet, Keto Recipes

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