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Low-Carb Mushroom Omelet

Cook Time 30 minutes
Servings 1
Calories 450kcal

Ingredients

  • 3 Eggs
  • 1 tablespoon Butter
  • ¼ cup Mushrooms sliced
  • 2 tablespoon Onion chopped
  • 1 oz Cheddar Cheese shredded
  • Salt and Pepper to taste

Instructions

  • Crack the entire eggs and pour the content into a bowl.
  • Add salt and pepper and whisk till it gets fluffy.
  • Melt the butter in frying and add the chopped onions and mushrooms.
  • Cook till the mushroom softens and the mixture is translucent.
  • Add the whisked egg in the pan and cook at medium heat.
  • Spread the shredded cheese on the eggs evenly once the egg starts to solidify.
  • Fold the omelets in half with a spatula and allow to cook for a few minutes before removing from heat.

Notes

Net Carbs: 5.4g

Nutrition

Calories: 450kcal | Carbohydrates: 6g | Protein: 26g | Fat: 35g | Fiber: 0.6g