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Low-Carb Oyster Frittata Snack
Prep Time
35
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
1
hour
hour
Servings
6
Calories
333.6
kcal
Ingredients
2
cup
Mushrooms
sliced
½
cup
Green Onion
sliced
1
tablespoon
Butter
10
Oysters
well-drained
6
Eggs
1
cup
Milk
full-fat
¼
teaspoon
Paprika
2
tablespoon
Crumbled Bacon
¼
teaspoon
Salt and Ground Pepper
to taste
Instructions
Preheat oven to 400F.
In a big oven-proof skillet sauté melt the butter.
Sauté mushrooms and onion for 3 minutes. Pat oysters dry with a paper towel and add to mushroom mixture.
Sauté 1 minute or until oysters begin to curl. Drain any liquid. Remove skillet from heat and set aside.
In a bowl, whisk the eggs, milk, and paprika, salt and pepper until well blended.
Pour the egg mixture over oyster mixture in skillet. Sprinkle with bacon.
Bake for 20 to 25 minutes or until set and browned.
Cut into wedges and serve.
Notes
Net Carbs: 10.06g
Nutrition
Serving:
14.8
oz
|
Calories:
333.6
kcal
|
Carbohydrates:
10.57
g
|
Protein:
36.3
g
|
Fat:
18.22
g
|
Saturated Fat:
6.12
g
|
Cholesterol:
304.99
mg
|
Sodium:
587.97
mg
|
Potassium:
1107.51
mg
|
Fiber:
0.51
g
|
Sugar:
2.91
g