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Low-Carb Oyster Frittata Snack

February 13, 2020 by Almond to Zest Leave a Comment

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Low-Carb Oyster Frittata Snack

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Print Rate
Prep Time: 35 minutes
Cook Time: 25 minutes
Total Time: 1 hour
Servings: 6
Calories: 333.6kcal

Ingredients

  • 2 cup Mushrooms sliced
  • 1/2 cup Green Onion sliced
  • 1 tbsp Butter
  • 10 Oysters well-drained
  • 6 Eggs
  • 1 cup Milk full-fat
  • 1/4 tsp Paprika
  • 2 tbsp Crumbled Bacon
  • 1/4 tsp Salt and Ground Pepper to taste

Instructions

  • Preheat oven to 400F.
  • In a big oven-proof skillet sauté melt the butter.
  • Sauté mushrooms and onion for 3 minutes. Pat oysters dry with a paper towel and add to mushroom mixture.
  • Sauté 1 minute or until oysters begin to curl. Drain any liquid. Remove skillet from heat and set aside.
  • In a bowl, whisk the eggs, milk, and paprika, salt and pepper until well blended.
  • Pour the egg mixture over oyster mixture in skillet. Sprinkle with bacon.
  • Bake for 20 to 25 minutes or until set and browned.
  • Cut into wedges and serve.

Notes

Net Carbs: 10.06g

Nutritional Information

Nutrition Facts
Low-Carb Oyster Frittata Snack
Amount Per Serving (14.8 oz)
Calories 333.6 Calories from Fat 164
% Daily Value*
Fat 18.22g28%
Saturated Fat 6.12g38%
Cholesterol 304.99mg102%
Sodium 587.97mg26%
Potassium 1107.51mg32%
Carbohydrates 10.57g4%
Fiber 0.51g2%
Sugar 2.91g3%
Protein 36.3g73%
* Percent Daily Values are based on a 2000 calorie diet.

Filed Under: Keto Diet, Keto Recipes, Keto Snacks

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