Go Back
Print
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Low-Carb Pancakes
Servings
1
serving
Calories
451
kcal
Ingredients
2
large
Eggs
1
scoop
Protein Powder
your favorite low-carb protein powder
1
pinch
Cinnamon
or to taste
2
oz
Cream Cheese
1
pinch
Salt
Instructions
Blend together the eggs, protein powder, cinnamon, salt and cream cheese, then let the mixture sit until settled.
Heat your pan over a medium heat then pour in ¼ of the mixture at a time. Once small bubbles appear flip the pancake then cook until golden brown.
Optionally serve with low-sugar syrup and butter (but beware of the additional calories).
Nutrition
Calories:
451
kcal
|
Carbohydrates:
6
g
|
Protein:
41
g
|
Fat:
31
g