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Low-Carb Pumpkin Ice Cream
Total Time
15
minutes
minutes
Servings
6
Calories
116.92
kcal
Ingredients
15
oz
Coconut Milk
1
cup
Almond Milk
unsweetened
1
cup
Pumpkin Puree
fresh or canned
1
teaspoon
Vanilla Extract
1
teaspoon
Nutmeg
2
teaspoon
Ground Cinnamon
1
teaspoon
Ground Ginger
1
tablespoon
Gelatin
dissolved in ¼ cup boiling water
Instructions
In a blender beat all ingredients from the list until smooth and creamy.
Place the ice-cream in a freezer-safe container (with plastic film and lid over). Freeze the ice cream for about 2 hours.
Once more, mix well the cream to avoid ice cream crystallization. Place in a freezer over night. Serve in chilled glasses.
Notes
Net Carbs: 3.16g
Nutrition
Serving:
3.5
oz
|
Calories:
116.92
kcal
|
Carbohydrates:
4.53
g
|
Protein:
1.32
g
|
Fat:
11.27
g
|
Saturated Fat:
9.97
g
|
Sodium:
7.36
mg
|
Potassium:
193.11
mg
|
Fiber:
1.37
g
|
Sugar:
1.43
g