Tuna Salad with Avocado and Egg

For our very first meal (lunch) on day 1, we are starting with tuna salad using canned tuna.

But if you’re not in a hurry, you can use fresh tuna which will bring out the best taste.

There’s a lot of room for personal preference with this meal, so you may want to add some lemon juice to the avocado and perhaps sprinkle some black pepper and salt as you desire.

Tuna Salad with Avocado and Egg

Prep Time 10 mins
Servings 2
Calories 351 kcal

Ingredients
  

  • 4 oz Avocado
  • 4 oz Light Chunk Tuna
  • 2 oz Tomato
  • 2 tbsp Mayonnaise
  • 1 oz Pepper
  • 1 Egg boiled
  • Cilantro chopped

Instructions
 

  • Completely drain the tuna. Transfer the tuna into a bowl and put the chopped cilantro with one teaspoon of mayonnaise into it. Mix the combination thoroughly.
  • In another bowl, slice the boiled egg and add one teaspoon of mayonnaise to it. Stir well.
  • Using a cutting board, chop the tomato, pepper, and avocado into small square pieces.
  • First, use the avocado as the base layer, then add the pepper on top of it, and then the tomato, followed by the egg mix. And lastly, place the tuna mix on top of the layers.
  • Serve and enjoy.

Notes

Net Carbs: 3.1g

Leave a Reply

Vegan Cherry Ripe Bliss Balls

Vegan Cherry Ripe Bliss Balls bursting with coconut, cherry and chocolate flavor making them the perfect sweet snack to enjoy any time! These healthy Cherry...

Orange, Almond and Apricot Biscotti

This is a vegetarian biscotti recipe you just have to try! Biscotti originated as Italian almond biscuits in the city of Prato. Twice-baked, these...

Peanut M&M Cookies (Vegetarian Recipe)

Delicious peanut m&m cookies are quick and easy to make and a great option for vegetarians too! Big, soft and chewy these cookies are bursting...

Strawberry Cinnamon Swirls

Big, soft and buttery. These cookies are exploding with strawberry and cinnamon flavor. These big, soft shortbread like cookies remind me...

Super Simple Beef and Cannellini Bean Soup

Although it may take a while to cook in the oven, this super simple beef and cannelloni bean soup really is super...

Cranberry and Rosemary Christmas Mule

This festive styled Cranberry and Rosemary Christmas Mule cocktail will make the perfect addition to any kinda get together over the festive season....