Almond to Zest

  • Home
  • FAQ
  • Layouts
    • Content/Sidebar
    • Sidebar/Content
    • Content/Sidebar/Sidebar
    • Sidebar/Sidebar/Content
    • Sidebar/Content/Sidebar
    • Full Width Content
    • Blog Page
    • Column Classes
  • Recipes
  • Shop
  • Contact
menu icon
go to homepage
  • Recipes
  • Weight Loss
  • Healthy Eats
  • Keto
search icon
Homepage link
  • Recipes
  • Weight Loss
  • Healthy Eats
  • Keto
×
Home » Recipes » Dinner

Crunchy Pumpkin Salad

Published: Oct 11, 2017 · Modified: Mar 17, 2020 by Almond to Zest · This post may contain affiliate links · 1 Comment

  • 1

Crunchy Pumpkin Salad - Vibrant cumin roasted pumpkin chunks, crumbles of creamy feta, carrot, mixed lettuce leaves and a sweet balsamic dressing! Healthy and AMAZING!!

As you may know this week one of my blog posts was about how to make the most gloriously nutty roast pumpkin chunks. And now that you know how to make these beauties into a side dish I thought I better introduce you to a meal option. And if you missed the post, don’t worry yourself, you can check it out at HOW TO: ROAST PUMPKIN CHUNKS

Crunchy Pumpkin Salad - Vibrant cumin roasted pumpkin chunks, crumbles of creamy feta, carrot, mixed lettuce leaves and a sweet balsamic dressing! Healthy and AMAZING

This salad recipe is simply delectable. With its big orangey pumpkin chunks that have been infused with the nutty and peppery flavors of the toasted cumin seeds. Then like a match made in heaven it is joined with crumbles of creamy feta. What is the crunch you ask? Well it’s a simple everyday ingredient and without it the texture of the dish would have a mushy mouth feel. The answer: crunchy raw carrot, sliced up into little half moon pieces.

Crunchy Pumpkin Salad - Vibrant cumin roasted pumpkin chunks, crumbles of creamy feta, carrot, mixed lettuce leaves and a sweet balsamic dressing! Healthy and AMAZING

These three ingredients are placed into a bed of mixed lettuce leaves and tossed gently with a sweet balsamic dressing. The sharpness of the dressing adds a depth of flavor to this simple salad. This salad can be eaten with the pumpkin hot or cold, it’s up to you. Once dressed eat immediately to avoid soggy lettuce.
Enjoy.

Crunchy Pumpkin Salad - Vibrant cumin roasted pumpkin chunks, crumbles of creamy feta, carrot, mixed lettuce leaves and a sweet balsamic dressing! Healthy and AMAZING

Crunchy Pumpkin Salad

Print Recipe Pin Recipe Rate Recipe
Servings: 4

Ingredients

  • 1 x ROAST PUMPKIN CHUNKS
  • 7 oz 200g feta cheese cubed
  • 1 large carrot thinly sliced
  • 6 handfuls lettuce leaves
  • salt and pepper
  • 4 tablespoons balsamic vinaigrette

Instructions

  • Prepare the ROAST PUMPKIN CHUNKS.
  • Place the lettuce in a large mixing bowl; add the pumpkin, feta and carrot.
  • Add the balsamic dressing, season and toss the salad.
Tried this recipe?Let us know how it was!

More Dinner

  • Chick Pea and Bulgur Wheat Patties
  • Zesty Pea, Ham and Parmesan Dutch Oven Risotto
  • Guilt-Free Cauliflower Pizza
  • Goji Berry and Kaniwa Salad

Comments

  1. Belgian Foodie says

    November 15, 2015 at 9:19 pm

    This salad looks yummy and original. Always good to find new ways to use pumpkin.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Popular

  • Chicken and Leek Pie with Brie
  • Orange, Almond and Apricot Biscotti
  • Pineapple, Lime and Coconut Muffins
  • Savoury Mince Three Ways

Muffins

  • Pear, Ginger and Chocolate Muffins
  • Whole-Wheat Jam Doughnut Muffins
  • Best Blueberry Muffins Recipe
  • Whole-Wheat Blueberry and Oat Muffins

Brunch

  • Cauliflower and Zucchini Soup
  • Caramelized Leek, Brie and Ham Quiche Recipe
  • Israeli Couscous Greek Salad Recipe
  • Oaty Blueberry Smoothie

Footer

↑ back to top

Recipes

  • Breakfast
  • Brunch
  • Dinner
  • Desserts

Follow Us

  • Pinterest

About

  • About
  • Contact
  • Privacy Policy

Copyright © 2025 Almond to Zest. All Rights Reserved.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required