Looking for a smoothie to kick start your day with that is packed full of antioxidants and flavor? Then look no further cause this smoothie ticks all those boxes. Who here has tried matcha before? My first time...
Roasting your own fresh red bell peppers at home couldn’t be easier and these roasted red bell peppers are delicious! All it takes is a few steps and you will never have to waste...
Though not at all traditional this weeknight coq au vin is packed full of flavor and can be on you table in just under an hour. Give this one a try and I...
Roast Vegetable and Haloumi Orzo Pasta Salad
This salad is exploding with amazing flavors of roasted carrots and beetroots, basil pesto and grilled haloumi. Who loves salad? I do, hands raised high. But seriously the last thing I feel...
This is the kinda soup that you can eat all year round. With its light and zesty flavors, this healthy Cauliflower and Zucchini Soup will definitely satisfy anyone's taste buds. I feel a bit...
Light, fresh, quick and easy, these chick pea crostini’s will make a great appetiser option for any type of gathering through out the Christmas season. It kinda feels weird posting Christmas...
This sweet and savory spaghetti dish is packed full with Moroccan flavors that your tastebuds are just going to thank you for. This is my pasta version of a Moroccan Tagine, the same amazing flavors but...
Quinoa Nutrition and How To Cook Quinoa
With its fluffy and delicate texture this sweet and nutty flavoured pseudo cereal has become more and more popular over the last few years. It is incredibly healthy, tasty and can be...
Frittatas are a regular in our household, they are so full of goodness and they are easy to whack together. Today I made a winning combo for dinner that tasted so damn good...
With its classic combination of flavors, this Chicken, Cranberry and Brie pie has got to be the tastiest and the easiest puff pastry pie to throw together. Sooo….I have been noticing lately...
This tahini and root vegetable stew is so easy to prepare and is filled with comforting flavors. This week has definitely felt like the beginning of spring down here in Auckland, New Zealand....
Packed full of gingery goodness and swirled with noodles, this quick and easy chicken and ginger noodle soup is what dreams are made of. Who here loves chicken noodle soup? Me too! Me too!...
Spring has apparently arrived down here in kiwi land. I say apparently because it is not what you imagine spring to be like. I am yet to walk outside with a short sleeve top on and so...
Thick, creamy and exploding with flavour, this dip is quick and easy to prepare and all you need is 3 ingredients. Roasted red bell peppers, cream cheese, thyme, a food processor and about...
This Healthy Greek Salad with the addition of Israeli Couscous is packed full of fresh produce and tossed in a light and refreshing lemon vinaigrette making it the perfect summertime salad. You know summer has arrived...
These patties are my jazzed up healthy version of my all time favourite Middle Eastern street food the Falafel. I have a love affair with Falafels. Whenever I eat out at my...
Are you looking for a dish that just screams comfort food that is not 100% naughty? Then get in your kitchen, grab your apron and start cooking, cause this dreamy casserole is for you. ...
Now you can eat Poached Eggs Benedict all the time with my healthy superfood version, stacked with Quinoa, Kale, Smoked Salmon and Tahini. Once upon a time Poached Eggs Benedict would have been...
I love, love, love potatoes. They are one of the most amazingly versatile vegetables out there and I will eat them anyway they come. And if you love potatoes just as much...
This vitamin-enriched nori pesto is packed with flavor and shows that there is more to nori than just being a wrap to roll sushi in. This is my newest addition to my ever-growing...
This Vegan Butternut Squash Soup is loaded with vitamins, nutrients and tastes amazing, eating healthy couldn't be easier! Butternut Squash Soup is vegetarian, gluten-free, dairy-free and vegan. It is a wonderfully thick and hearty soup which will...
Packed with warm flavors and a good hit of coconut you’ll really love this spicy chicken, tomato and coconut soup. When Kylie and I had the café soup was always popular over...
These oven baked Homemade Spicy Wedges are fantastically crispy on the outside and super soft in the middle. They are a much healthier alternative to their deep fried buddies, meaning you can eat...
This is my simple and hassle free version of everybody’s favourite Chinese dish. Sweet, moist and sticky Char Siu Pork. Whenever we get Chinese takeaways I always have to order a huge helping...