• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Almond to Zest
  • Recipes
    • Easy How To’s
    • Brunch
    • Lunch
    • Dinner
    • Desserts
      • Cakes
      • Cookies
      • Slices
    • Muffins
  • Healthy
    • Gluten Free
    • Smoothies
    • Vegetarian
  • Keto
    • Keto Breakfasts
    • Keto Lunches
    • Keto Dinners
    • Keto Snacks
    • Keto Desserts
  • Contact

Easy Creamy Bacon, Spinach and Shredded Chicken

February 10, 2020 by Almond to Zest Leave a Comment

94 shares

Keto diets bring out the creativity in you to take everyday meals and turn them into low-carb high-fat variations to help you reach your weight and muscle goals while still eating your favorite meals.

This is exactly what we are doing for dinner today using a fine combination of chicken breast, spinach, bacon, and cream cheese to make a healthy and delicious creamy dish.

For an extra special touch, throw in some mushrooms!

It’s quite easy to make this one, so let’s get to it.

Easy Creamy Bacon, Spinach and Shredded Chicken

No ratings yet
Print Rate
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 383kcal

Ingredients

  • 1/2 tbsp Black Pepper
  • 1/2 cup Spinach chopped
  • 1 Chicken Breast boiled
  • 1 slice Bacon chopped
  • 1 tbsp Italian Seasoning
  • 1 tbsp Onion sliced
  • 1 tbsp Salt
  • 2 tbsp Butter
  • 2 tbsp Cream Cheese

Instructions

  • Boil the chicken and allow to cool a bit before neatly shredding with your hands or with a fork. Set aside.
  • Place the melted butter in a frying pan and add the chopped bacon. Fry lightly until the bacon begins to produce fat. Now carefully place the shredded chicken in the pan. Allow to cook for between 2 to 3 minutes tops.
  • Add the sliced onion and chopped spinach into the pan. Allow a couple of minutes for the vegetable to soften.
  • Add the cream cheese unto the mix and continuously stir. Make sure ingredients are well blended.
  • Add salt, black pepper, and the Italian seasoning to give extra flavor.
  • Add salt, black pepper, and the Italian seasoning to give extra flavor.

Notes

Net Carbs: 0.9g

Nutritional Information

Nutrition Facts
Easy Creamy Bacon, Spinach and Shredded Chicken
Amount Per Serving
Calories 383 Calories from Fat 209
% Daily Value*
Fat 23.2g36%
Carbohydrates 1.2g0%
Fiber 0.3g1%
Protein 40.3g81%
* Percent Daily Values are based on a 2000 calorie diet.

Filed Under: Keto Diet, Keto Dinners, Keto Recipes

Previous Post: « Keto Cheese Shell Tacos
Next Post: Keto Eggplant Lasagna »

Reader Interactions

Leave a Reply Cancel reply

Primary Sidebar

Hi there, thanks for dropping by!

We love food soooo much that we have dedicated our whole lives to it. And Almond to Zest is our little platform on the web to share all our ideas, knowledge and techniques with you. continue reading →

Whole-Wheat Jam Doughnut Muffins

Pineapple, Lime and Coconut Muffins

Chicken Breast Ideas – Herb Roast Chicken Breasts

Orange and Cinnamon Mimosa

Chick Pea and Bulgur Wheat Patties

Copyright © 2023 Almond to Zest on the Foodie Pro Theme