So, I know that the sweet flesh of the pumpkin is absolutely delicious when roasted without even having to do anything to it. But like most things in life there is always room for improvement. And today I will show you how to make the best roast pumpkin chunks ever. The nutty and peppery flavors […]
Homemade Spicy Wedges
These oven baked Homemade Spicy Wedges are fantastically crispy on the outside and super soft in the middle. They are a much healthier alternative to their deep fried buddies, meaning you can eat more of them without the guilt!!! If I was ever put in a situation where I could only choose one carbohydrate to […]
14 Healthy Snacks To Lose Belly Fat
Do you want to lose belly fat? Having trouble cutting back on calories? Skipping snacks then finding yourself feeling low and craving less-than-healthy options? These secret snacks will help! A mere 100-calorie snack can stop you from falling off your diet bandwagon and keep you satisfied until your next meal. But when you’re busy it’s […]
Simple Super Low-Carb Salmon
Packed with delicious super foods, this low-carb salmon recipe has got to be one of the easiest week night dinners around. Low-Carb Salmon Recipe: Salmon the superfood This salmon recipe is an excellent source of a number of essential vitamins. These include vitamins B6 and B12, vitamin D, selenium, niacin and phosphorus. Salmon is also […]
Char Siu Pork
This is my simple and hassle free version of everybody’s favourite Chinese dish. Sweet, moist and sticky Char Siu Pork. Whenever we get Chinese takeaways I always have to order a huge helping of Chinese BBQ Pork. There is just something about that thick, reddish, caramelised glaze that coats the perfectly tender and moist pork […]
Mum's Energy Ball Bites
Dried figs, prunes and almonds, all rolled together into little bite sized balls that are guaranteed to keep you energized for hours. Whenever I go home to Sydney I always stay with my Mum, and we have such a great time together. Going for morning walks. Shopping for hours, until we literally drop. Having conversations […]
Soba Noodles with Nori Pesto and Salmon
Quick, healthy and delicious, this is what Japanese cooking is all about. With a quick prep and cook time this simple meal can be on your table in less than 30 minutes. Delicious soba noodles with Nori Pesto and Salmon! Soba Noodles with Nori Pesto and Salmon I don’t know about you but my weeknights […]
Chorizo, Kale, Potato and Red Bell Pepper Frittata
Frittatas are a regular in our household, they are so full of goodness and they are easy to whack together. Today I made a winning combo for dinner that tasted so damn good that I just had to share it with you. As I looked through my fridge for inspiration a few things caught my […]
Beef and Paprika Stew
This stew is so simple to make and is full of hearty flavour to get you through the cold season. I don’t know about you but I am not a lover of cold weather. I don’t mind gorgeous winter days but I do mind temperatures that drop below the, not even mittens, scarf, beanie and […]
9 Must-Know Secrets For Rapid Weight Loss And A Flat Belly
I want to tell you that losing weight doesn't have to be a struggle! Why not start today? We've put together 9 secret strategies that we guarantee to promote rapid weight loss and improve your health. Whether you’re just starting out on your weight loss journey or have hit a plateau and are looking for […]
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