Looking for a smoothie to kick start your day with that is packed full of antioxidants and flavor? Then look no further cause this smoothie ticks all those boxes. Who here has tried matcha before? My first time...
With the warmth of ginger and a zing from the lemon this chicken, ginger, lemon and quinoa soups has become one of my favourites on those colder days. Think of your classic chicken...
Are you looking for a dish that just screams comfort food that is not 100% naughty? Then get in your kitchen, grab your apron and start cooking, cause this dreamy casserole is for you. ...
These patties are my jazzed up healthy version of my all time favourite Middle Eastern street food the Falafel. I have a love affair with Falafels. Whenever I eat out at my...
This stew is so simple to make and is full of hearty flavour to get you through the cold season. I don’t know about you but I am not a lover of...
A healthy, nutritious and filling quinoa salad loaded with roasted vegetables, quinoa and tossed in a homemade cilantro pesto dressing. This quinoa salad is seriously delicious; it is all that I have been eating...
This is a good option for a gluten free dish. Quick and easy this crustless quiche is a great on the run breakfast option. This week one of the posts that I shared...
Do you need an excuse to eat dessert for breakfast? Then check out this scrumptious Apple Crumble Granola. It is exploding with crunchy nuts, seeds and dried apple pieces. And I promise you that once you try...
This blueberry muffin recipe is a healthy vegetarian alternative to higher calorie muffins. It uses only 7 ingredients and they'll keep for over half a week, healthy and yum! To this day I have...
This is the kinda soup that you can eat all year round. With its light and zesty flavors, this healthy Cauliflower and Zucchini Soup will definitely satisfy anyone's taste buds. I feel a bit...
Over recent years, many of us have become familiar with the term ‘superfoods’. These are food items that are not only low in fat but are also packed with vitamins and nutrition, which means that they...
So, I know that the sweet flesh of the pumpkin is absolutely delicious when roasted without even having to do anything to it. But like most things in life there is always room...
This is a vegetarian biscotti recipe you just have to try! Biscotti originated as Italian almond biscuits in the city of Prato. Twice-baked, these oblong cookies are crunchy and traditionally dipped in Vin Santo, an...
Packed full of apple chunks and bursting with dried cranberries in every bite, you are going to love these healthy Christmassy flavored muffins. So, these muffins are soooo gooood. I mean, when...
This is another way you can incorporate my scrumptious roast pumpkin chunks into a dish. If you missed this post you can check it out at HOW TO: ROAST PUMPKIN CHUNKS. Pasta...
Quick, healthy and delicious, this is what Japanese cooking is all about. With a quick prep and cook time this simple meal can be on your table in less than 30 minutes. Delicious soba noodles...
Smoothies are super easy to prepare plus they are a great way to get breakfast on the run. When I make my breakfast smoothies they are gulped down sooo fast and all at...
You will fall in love with this sweet and smooth vegan sweet potato hummus dip that goes great with your favorite pita chips! Are you looking for the perfect party dip? Then look no further, cause this...
Light, fresh, quick and easy, these chick pea crostini’s will make a great appetiser option for any type of gathering through out the Christmas season. It kinda feels weird posting Christmas...
This vitamin-enriched nori pesto is packed with flavor and shows that there is more to nori than just being a wrap to roll sushi in. This is my newest addition to my ever-growing...
If you're working on weight loss you need to read this. Here are some healthy foods that everyone NEEDS if they're trying to lose weight. A flat tummy is made in the kitchen with healthy food choices...
Dried figs, prunes and almonds, all rolled together into little bite sized balls that are guaranteed to keep you energized for hours. Whenever I go home to Sydney I always stay with...
These layered creations are literally bursting with flavor. Give them a try and you’ll love the jammy surprise. Doughnut muffin you ask? Don’t worry this is not some crazy concoction of mine...
This restaurant style pasta dish is packed full of amazing flavours and is easy to prepare in no time at all. Crispy bacon, tangy slithers of sundried tomatoes and shreds of kale tossed...