I guarantee this soup will warm you up on a cold winter evening, just like the one we are having here in Auckland while I'm sitting here writing this next post. One...
Exploding with toasted nuts and dried fruit, this has got to be one of the most decadent and indulgent granolas out there. If you have a sweet tooth like myself then you...
I always make sure that I have a breast or two of this herb roasted chicken in my fridge. It is a fast and convenient way to have chicken on hand for putting into...
This is a good option for a gluten free dish. Quick and easy this crustless quiche is a great on the run breakfast option. This week one of the posts that I shared...
This tahini and root vegetable stew is so easy to prepare and is filled with comforting flavors. This week has definitely felt like the beginning of spring down here in Auckland, New Zealand....
Quick, healthy and delicious, this is what Japanese cooking is all about. With a quick prep and cook time this simple meal can be on your table in less than 30 minutes. Delicious soba noodles...
Intermittent fasting (or IF) is a way of eating in which you cycle between periods of eating and being in a fasted state. It is a very effective tool to both lose weight while improving your...
A Dutch oven is my favourite piece of cooking equipment to use during winter. It's just so easy to create meals that really pack a flavour punch with one of these bad boys,...
These delicious Tropicana smoothies are made with just 4-ingredients and are a delicious and refreshing way to start your day! I love these Tropicana smoothies! They're packed to the rim with summertime flavors. They are a great choice...
This fresh and flavourful cilantro pesto recipe is quick and easy to prepare and will make a great addition to your homemade pesto collection. I have gone a bit pesto mad at the...
Packed with delicious super foods, this low-carb salmon recipe has got to be one of the easiest week night dinners around. Low-Carb Salmon Recipe: Salmon the superfood This salmon recipe is an excellent...
This is the kinda soup that you can eat all year round. With its light and zesty flavors, this healthy Cauliflower and Zucchini Soup will definitely satisfy anyone's taste buds. I feel a bit...
Looking for something to make with your purple basil? How about our purple basil pesto! This homemade purple basil pesto recipe is a great alternative to the everyday run of the mill green version....
Think of the color green, what comes to your mind? Green is often associated with nature, health and generally good aspects of life. Even in video games, green means life and well, red means the opposite....
Frittatas are a regular in our household, they are so full of goodness and they are easy to whack together. Today I made a winning combo for dinner that tasted so damn good...
Move over mint sauce, there's a new kid on the block. And he is going to change your sauce life forever, let me introduce you to my spectacular Mint and Feta Pesto. Ok guys,...
These layered creations are literally bursting with flavor. Give them a try and you’ll love the jammy surprise. Doughnut muffin you ask? Don’t worry this is not some crazy concoction of mine...
Having trouble losing weight? These snacks actually make your body burn more fat helping you lose weight fast. What you choose to snack on between your meals makes a huge difference for weight loss. Eating the correct foods...
This vibrant, dairy free pesto has a fantastic smoky flavor and will make a great addition to your homemade pesto repertoire. I think I will have to call this ‘The Year of the Pesto’...
I know I’m not the first person to do this but I think it’s such a great idea to be able to cook meatballs and their sauce together, just like in this one-pot...
These super cute mini haloumi and chicken kabobs are easy to make, have a fantastic Mediterranean taste and are the perfect choice for feeding a crowd. Whenever I have a social gathering coming up my mind...
This comforting recipe has got to be the quickest way to cook risotto. All you need is your Dutch oven and a handful of ingredients and you can have this zesty pea, ham...
If you're a woman on your weight loss journey make sure you NEVER eat these 9 foods which will ruin your weight loss and health goals! When thinking about stocking up your fridge or cupboard, most...
As you may know this week one of my blog posts was about how to make the most gloriously nutty roast pumpkin chunks. And now that you know how to make these beauties...