This sweet and savory spaghetti dish is packed full with Moroccan flavors that your tastebuds are just going to thank you for. This is my pasta version of a Moroccan Tagine, the same amazing flavors but...
A delicious vegan weight loss snack to help you lose pounds. Loaded with apricot, coconut and chia seeds you will fall in love with this healthy snack! Dried apricot, coconut and chia seeds all come together to...
Over recent years, many of us have become familiar with the term ‘superfoods’. These are food items that are not only low in fat but are also packed with vitamins and nutrition, which means that they...
Frittatas are a regular in our household, they are so full of goodness and they are easy to whack together. Today I made a winning combo for dinner that tasted so damn good...
Move over mint sauce, there's a new kid on the block. And he is going to change your sauce life forever, let me introduce you to my spectacular Mint and Feta Pesto. Ok guys,...
Packed with flavor and bursting with blueberries, these 8 ingredient, whole-wheat blueberry and oat muffins are the best tasting healthy muffin ever. So you know how I have been whinging lately about...
These layered creations are literally bursting with flavor. Give them a try and you’ll love the jammy surprise. Doughnut muffin you ask? Don’t worry this is not some crazy concoction of mine...
Thick, creamy and packed full of flavor, this Blueberry, Orange and Coconut Smoothie is going to become your new favorite breakfast smoothie guaranteed! Where would my life be without a smoothie in my hand every morning? Breakfastless...
Intermittent fasting (or IF) is a way of eating in which you cycle between periods of eating and being in a fasted state. It is a very effective tool to both lose weight while improving your...
Are you looking for a dish that just screams comfort food that is not 100% naughty? Then get in your kitchen, grab your apron and start cooking, cause this dreamy casserole is for you. ...
Looking for a smoothie to kick start your day with that is packed full of antioxidants and flavor? Then look no further cause this smoothie ticks all those boxes. Who here has tried matcha before? My first time...
This simple spinach smoothie is refreshing, healthy and filled with peach, banana and coconut flavours. And the best thing is it doesn’t even taste green!! I’ve really been getting into drinking smoothies for...
If you're working on weight loss you need to read this. Here are some healthy foods that everyone NEEDS if they're trying to lose weight. A flat tummy is made in the kitchen with healthy food choices...
A herb baked chicken breast is a delicious and healthy addition to countless recipes. Often times chicken breasts will come out too dry but if you follow this recipe you'll have perfectly moist and tender...
This stoup has been on my list of favorites for quite a while now causes it is quick to make and chock a block with flavor. When I first started making this dish it...
Quinoa Nutrition and How To Cook Quinoa
With its fluffy and delicate texture this sweet and nutty flavoured pseudo cereal has become more and more popular over the last few years. It is incredibly healthy, tasty and can be...
These delicious Tropicana smoothies are made with just 4-ingredients and are a delicious and refreshing way to start your day! I love these Tropicana smoothies! They're packed to the rim with summertime flavors. They are a great choice...
Looking for something to make with your purple basil? How about our purple basil pesto! This homemade purple basil pesto recipe is a great alternative to the everyday run of the mill green version....
This vibrant, dairy free pesto has a fantastic smoky flavor and will make a great addition to your homemade pesto repertoire. I think I will have to call this ‘The Year of the Pesto’...
Light, fresh, quick and easy, these chick pea crostini’s will make a great appetiser option for any type of gathering through out the Christmas season. It kinda feels weird posting Christmas...
Smoothies are super easy to prepare plus they are a great way to get breakfast on the run. When I make my breakfast smoothies they are gulped down sooo fast and all at...
Packed with warm flavors and a good hit of coconut you’ll really love this spicy chicken, tomato and coconut soup. When Kylie and I had the café soup was always popular over...
This blueberry muffin recipe is a healthy vegetarian alternative to higher calorie muffins. It uses only 7 ingredients and they'll keep for over half a week, healthy and yum! To this day I have...
Trying to lose weight by avoiding carbs? Big mistake! These secret carbs can actually aid you in your weight loss goals, providing you more energy to burn more fat. When going on a diet, the first thing...