As you may know this week one of my blog posts was about how to make the most gloriously nutty roast pumpkin chunks. And now that you know how to make these beauties into a...
Move over mint sauce, there's a new kid on the block. And he is going to change your sauce life forever, let me introduce you to my spectacular Mint and Feta Pesto. Ok guys, can you...
This healthy Greek salad recipe with the addition of Israeli couscous is packed full of fresh produce and tossed in a light and refreshing lemon vinaigrette making it the perfect summer time salad. You know summer...
Dried apricot, coconut and chia seeds all come together to create these irresistible little bliss balls that you are guaranteed to love. It’s coming up to that time of the year where I have to start...
Dried figs, prunes and almonds, all rolled together into little bite sized balls that are guaranteed to keep you energized for hours. Whenever I go home to Sydney I always stay with my Mum, and we...
This tahini and root vegetable stew is so easy to prepare and is filled with comforting flavors. This week has definitely felt like the beginning of spring down here in Auckland, New Zealand. Every day has...
A meat-free medley of protein packed spicy roasted chickpeas, broccoli and carrot unite with a herbaceous yogurt dressing to make this satisfying weekday salad. I am so excited to finally be entering salad season once again....
This is the kinda soup that you can eat all year round. With its light and zesty flavours, this healthy Cauliflower and Zucchini Soup will definitely satisfy anyone's taste buds. Just like LASTS WEEKS POST, this...
Learn how to make risotto like a pro with this simple and tasty smoked chicken, spinach and mushroom risotto recipe. Have you ever eaten risotto at a restaurant and wondered how they make it so unbelievable...
This healthy green smoothie recipe is packed with vitamins and nutrients to keep your immune system strong. Avocado, spinach, apple, mint, ginger and lemon juice blended together to form a refreshing and delicious smoothie. This...
Packed full of apple chunks and bursting with dried cranberries in every bite, you are going to love these healthy Christmassy flavoured muffins. So, these muffins are soooo gooood. I mean, when I made them I...
This is another way you can incorporate my scrumptious roast pumpkin chunks into a dish. If you missed this post you can check it out at HOW TO: ROAST PUMPKIN CHUNKS. Pasta salads are one of...
A healthy, nutritious and filling quinoa salad loaded with roasted vegetables, quinoa and tossed in a homemade cilantro pesto dressing. This quinoa salad is seriously delicious; it is all that I have been eating for the...
Kaniwa or Canihua (pronounced ka-ni-wah) is a close relative of Quinoa and is the latest thing to be added to the ever-growing list of super foods. It is a seed that functions as a grain...
Looking for a smoothie to kick start your day with that is packed full of antioxidants and flavor? Then look no further cause this smoothie ticks all those boxes. Who here has tried matcha before? My...
I know I’m not the first person to do this but I think it’s such a great idea to be able to cook meatballs and their sauce together, just like in this one-pot spicy meatballs...
This stew is so simple to make and is full of hearty flavour to get you through the cold season. I don’t know about you but I am not a lover of cold weather. I don’t...
Are you looking for the perfect party dip? Then look no further, cause this Sweet Potato Hummus is just what you have been searching for. I love this time of the year down here in Auckland,...
Are you working on your weight loss? Add these MUST EAT healthy foods to your diet if you're trying to lose weight. Don’t we all want to lose that tummy bulge? It discourages us from wearing...
This is a vegetarian biscotti recipe you just have to try! Biscotti originated as Italian almond biscuits in the city of Prato. Twice-baked, these oblong cookies are crunchy and traditionally dipped in Vin Santo, an...
Frittatas are a regular in our household, they are so full of goodness and they are easy to whack together. Today I made a winning combo for dinner that tasted so damn good that I...
Thick, creamy and exploding with flavour, this dip is quick and easy to prepare and all you need is 3 ingredients. Roasted red bell peppers, cream cheese, thyme, a food processor and about 5 minutes are pretty...
I always make sure that I have a breast or two of this herb roasted chicken in my fridge. It is a fast and convenient way to have chicken on hand for putting into sandwiches,...
This comforting recipe has got to be the quickest way to cook risotto. All you need is your Dutch oven and a handful of ingredients and you can have this zesty pea, ham and Parmesan...