Omelet and Sauerkraut

Omelet and Sauerkraut

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Servings: 1
Calories: 608kcal


  • 3 large Eggs
  • 1 tbsp Ghee
  • Salt to taste
  • 3.5 oz Ham or meat of your choice
  • 1/2 cup Sauerkraut for serving


  • Whisk the eggs, season with salt, and cook with the ghee.
  • When the omelet is almost cooked, top the slow-cooked meat on the omelet and continue cooking until cooked to desired doneness.
  • Transfer onto a plate. Serve with the sauerkraut. Enjoy!

Nutritional Information

Nutrition Facts
Omelet and Sauerkraut
Amount Per Serving
Calories 608 Calories from Fat 426
% Daily Value*
Fat 47.3g73%
Carbohydrates 2.1g1%
Protein 38.7g77%
* Percent Daily Values are based on a 2000 calorie diet.

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