Perhaps you’re actually relatively slim but you still have some belly fat that you just cannot shift, or it could be that you’ve dieted for what seems like forever, but the belly fat just refuses to go? Maybe you are on a mission to lose weight from all over your body, belly fat included? Belly […]
10 Super-Easy Food Tweaks for Guaranteed Weight Loss
Going on a diet can often be daunting. There’s calorie-counting, restricting your favorite foods and certainly, those first few days can be extremely hard to stick to, especially if you’re used to bigger portions and you’re missing your sweet snacks! Discipline is important but there are other easy tweaks that you can make to your […]
12 Tips To Activate Crazy Weight Loss (Fast and Effective!)
Looking for some expert-recommended weight loss tips that are GUARANTEED to help you burn fat fast? No magic pills, insane diets or crazy fads – simply pick four of the fitness expert and nutritionist secrets that follow and add them to your schedule for the next 14 days and you're guaranteed to lose weight! Rather […]
7-Day Flat Belly Workout Plan to Lose 10 Pounds
Some people never need to lose a pound; they’re naturally slim, trim and toned. They eat what they want, when they want – they are simply born with an incredible metabolism and unbelievable genes, staying slim is effortless! Unfortunately, they are in the minority and most people need to work hard to maintain a slim […]
Keto Egg, Ham and Asparagus Bake (Low-Carb Recipe)
Keto Brussels Sprouts with Bacon (Low-Carb Lunch Recipe)
Keto Coconut Cream and Berries (Low-Carb Snack)
Keto Lime Spicy Steak
Whole-Wheat Jam Doughnut Muffins
These layered creations are literally bursting with flavor. Give them a try and you’ll love the jammy surprise. Doughnut muffin you ask? Don’t worry this is not some crazy concoction of mine they are just a muffin. I simply call them a doughnut muffin as they remind me of those warm round doughnut that look […]
Keto Zucchini Hash Browns
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