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Keto Coconut Cream and Berries (Low-Carb Snack)

June 26, 2019 by Almond to Zest Leave a Comment

112 shares

Coconut Cream and Berries

5 from 1 vote
Print Rate
Servings: 1 serving
Calories: 247kcal

Ingredients

  • 1/2 cup Raspberries fresh or frozen
  • 3 Mint Leaves chopped finely
  • 100 ml Full-Fat Coconut Cream chilled
  • 1 tsp Vanilla Essence
  • 2 tsp Stevia

Instructions

  • Add your berries into a serving bowl and sprinkle over the chopped mint leaves.
  • Scoop the chilled coconut cream from the can and add the vanilla extract and stevia.
  • Slowly beat the mixture by hand until it becomes fluffy, then add it to the berries and serve immediately.

Notes

Net Carbs: 5.8g

Nutritional Information

Nutrition Facts
Coconut Cream and Berries
Amount Per Serving
Calories 247 Calories from Fat 207
% Daily Value*
Fat 23g35%
Carbohydrates 12g4%
Fiber 6.2g26%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.

Filed Under: Keto Diet, Keto Recipes

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