Keto Chaffle Breakfast Sandwich

Are you looking for an awesome keto bread for breakfast sandwiches?

Then this Keto Chaffle Breakfast Sandwich recipe is for you.

Keto Chaffle Breakfast Sandwich

Print Rate
Prep Time: 3 minutes
Cook Time: 6 minutes
Servings: 1
Calories: 514kcal

Ingredients

  • 1 Egg
  • 1/2 cup Monterey Jack Cheese
  • 1 tbsp Almond Flour
  • 1 tbsp Butter

Instructions

  • Mix the egg, the almond flour and Monterey Jack Cheese in a bowl.
  • Pour half of the batter into your mini waffle maker and let it cook for 3-4 minutes. Then cook the rest of the batter to make a second batch of chaffle.
  • Melt 2 tablespoons of butter in a small container, then to the butter add the chaffles and cook on both sides for a total time of 2 minutes. While they are cooking aply little pressure on it so that they can crisp together.
  • Remove from the pan and let simmer for 2 minutes.

Notes

Net Carbs: 1.0g

Nutritional Information

Nutrition Facts
Keto Chaffle Breakfast Sandwich
Amount Per Serving
Calories 514 Calories from Fat 423
% Daily Value*
Fat 47g72%
Carbohydrates 2g1%
Fiber 1g4%
Protein 21g42%
* Percent Daily Values are based on a 2000 calorie diet.

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