Keto Chaffle Breakfast Sandwich

Are you looking for an awesome keto bread for breakfast sandwiches?

Then this Keto Chaffle Breakfast Sandwich recipe is for you.

Keto Chaffle Breakfast Sandwich

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Prep Time: 3 minutes
Cook Time: 6 minutes
Servings: 1
Calories: 514kcal

Ingredients

  • 1 Egg
  • 1/2 cup Monterey Jack Cheese
  • 1 tbsp Almond Flour
  • 1 tbsp Butter

Instructions

  • Mix the egg, the almond flour and Monterey Jack Cheese in a bowl.
  • Pour half of the batter into your mini waffle maker and let it cook for 3-4 minutes. Then cook the rest of the batter to make a second batch of chaffle.
  • Melt 2 tablespoons of butter in a small container, then to the butter add the chaffles and cook on both sides for a total time of 2 minutes. While they are cooking aply little pressure on it so that they can crisp together.
  • Remove from the pan and let simmer for 2 minutes.

Notes

Net Carbs: 1.0g

Nutritional Information

Nutrition Facts
Keto Chaffle Breakfast Sandwich
Amount Per Serving
Calories 514 Calories from Fat 423
% Daily Value*
Fat 47g72%
Carbohydrates 2g1%
Fiber 1g4%
Protein 21g42%
* Percent Daily Values are based on a 2000 calorie diet.

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