Servings: 1 serving
Calories: 451kcal
Ingredients
- 2 large Eggs
- 1 scoop Protein Powder your favorite low-carb protein powder
- 1 pinch Cinnamon or to taste
- 2 oz Cream Cheese
- 1 pinch Salt
Instructions
- Blend together the eggs, protein powder, cinnamon, salt and cream cheese, then let the mixture sit until settled.
- Heat your pan over a medium heat then pour in ¼ of the mixture at a time. Once small bubbles appear flip the pancake then cook until golden brown.
- Optionally serve with low-sugar syrup and butter (but beware of the additional calories).
Nutrition
Calories: 451kcal | Carbohydrates: 6g | Protein: 41g | Fat: 31g
Tried this recipe?Let us know how it was!
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