A delicious weight loss snack to help you lose pounds. Loaded with apricot, coconut and chia seeds you will fall in love with this healthy snack! Dried apricot, coconut and chia seeds all...
Are you looking for the perfect party dip? Then look no further, cause this Sweet Potato Hummus is just what you have been searching for. I love this time of the year down here...
This guide on how to make caramelized onions couldn't be more simple! This recipe is quick and easy, gluten-free and vegetarian too. A little known fact about onions is their numerous health benefits which include...
This goji berry and kaniwa salad is a great option for vegetarians as it is loaded with protein and iron. It can also easily be made vegan by substituting the honey for another sweetener! With...
Crispy edges and soft flavourful centres make these Potato, Onion and Rosemary Hash Cakes the perfect accompaniment for the breakfast table this festive season. So today's post was inspired by a date night meal...
Kaniwa or Canihua (pronounced ka-ni-wah) is a close relative of Quinoa and is the latest thing to be added to the ever-growing list of super foods. It is a seed that functions as a grain...
This delicious roast garlic mayo recipe is one of our many easy homemade alternatives that we guarantee you'll love! Making homemade garlic mayonnaise is simple and easy, plus it tastes way better than...
I guarantee this soup will warm you up on a cold winter evening, just like the one we are having here in Auckland while I'm sitting here writing this next post. One...
Great for a snack or an on the run breakfast fix, these quick and easy grain-free granola bars are packed full of Brazil nuts, an array of seeds and chunks of dark chocolate....
Filled with summertime flavors, these biscotti are exploding with dried mango, crystallized pineapple, coconut and macadamia nuts in ever bite. So I am having a bit of a sugary blow out this week....
Ridiculously quick and incredibly tasty, this Easy Curried Coconut and Cauliflower Soup only requires 6 ingredients and can be on your table in less than half an hour. I can't believe that we...
These healthy Cherry Ripe Bliss Bombs are exploding with chocolate, coconut and cherry flavours and make the perfect snack to munch on at any time of the day. I finally feel like life is...
So, I know that the sweet flesh of the pumpkin is absolutely delicious when roasted without even having to do anything to it. But like most things in life there is always room...
Dried figs, prunes and almonds, all rolled together into little bite sized balls that are guaranteed to keep you energized for hours. Whenever I go home to Sydney I always stay with...
This is the kinda soup that you can eat all year round. With its light and zesty flavors, this healthy Cauliflower and Zucchini Soup will definitely satisfy anyone's taste buds. I feel a bit...
Exploding with flavor and packed full of spices and cilantro, you are going to want to eat this chutney with absolutely everything. You will never have to buy a store brought tomato chutney again...
Packed full of gingery goodness and swirled with noodles, this quick and easy chicken and ginger noodle soup is what dreams are made of. Who here loves chicken noodle soup? Me too! Me too!...
This healthy green smoothie recipe is packed with vitamins and nutrients to keep your immune system strong. Avocado, spinach, apple, mint, ginger and lemon juice blended together to form a refreshing and delicious smoothie. This...
This Butternut Squash Soup is loaded with vitamins, nutrients and tastes amazing, eating healthy couldn't be easier! Butternut Squash Soup is vegetarian, gluten-free, dairy-free and vegan. It is wonderfully thick and hearty soup...
Do you need an excuse to eat dessert for breakfast? Then check out this scrumptious Apple Crumble Granola. It is exploding with crunchy nuts, seeds and dried apple pieces. And I promise you that...