Today, we are spending only about 25 minutes in the kitchen to get this delicious keto lunch ready. Mushrooms contain very low carb and are quite easy to prepare and cook. This recipe combines mushrooms with cheese and bacon—3 keto foods that are really rich in fat and very low in carbohydrates. The egg for […]

Avocado stuffed with chicken salad is on the menu this afternoon. Preparing this dish is really easy. All you need is a salad made of cooked chicken spiced up with celery, tomato, onion, and mayonnaise. Stuff the salad in avocados and sprinkle some olive oil on it with some pepper and salt to your liking. […]

On the menu for lunch today is pasta—not the regular carb-filled pasta but low-carb zucchini noodles with tasty chicken. Make it tastier by serving with tomato sauce. You can also enjoy the zucchini pasta with chicken without using any sauce. Simply fry the chicken and serve on a bed of zucchini noodles. It’s really easy […]

For our very first meal (lunch) on day 1, we are starting with tuna salad using canned tuna. But if you’re not in a hurry, you can use fresh tuna which will bring out the best taste. There’s a lot of room for personal preference with this meal, so you may want to add some […]

If you are into keto dieting for the purpose of losing weight, this recipe right here is for you. Today, lunch will be prepared with some Italian touch. So get ready for some really delicious flavors. Whatever the dish you are preparing, it really doesn’t need to have high-carb contents for it to be delicious. […]

The term “bread” seems to be a taboo in the keto world, but lunch today is the dreaded keto word bread! This recipe contains almost no carbs at all and is a great way to get your daily protein requirement. This recipe is only for making the bread sandwich. Prepare any filling you prefer and […]

Lunch for day 2 is the delicious and easy to make 90-second almond bread chicken sandwich. This sandwich is very easy to prepare and cook, and it doesn’t take much time. The good thing about a sandwich is that you can take it along to work or wherever it is you will be having your […]