This healthy Greek salad recipe with the addition of Israeli couscous is packed full of fresh produce and tossed in a light and refreshing lemon vinaigrette making it the perfect summer time salad.You know summer...
Roasting your own fresh red bell peppers at home couldn’t be easier and these roasted red bell peppers are delicious! All it takes is a few steps and you will never have to waste money...
This guide on how to make caramelized onions couldn't be more simple! This recipe is quick and easy, gluten-free and vegetarian too. A little known fact about onions is their numerous health benefits which include...
This is the kinda soup that you can eat all year round. With its light and zesty flavours, this healthy Cauliflower and Zucchini Soup will definitely satisfy anyone's taste buds.Just like LASTS WEEKS POST, this...
I love, love, love potatoes. They are one of the most amazingly versatile vegetables out there and I will eat them anyway they come. And if you love potatoes just as much as I do,...
So, I know that the sweet flesh of the pumpkin is absolutely delicious when roasted without even having to do anything to it. But like most things in life there is always room for improvement....
This delicious roast garlic mayo recipe is one of our many easy homemade alternatives that we guarantee you'll love!Making homemade garlic mayonnaise is simple and easy, plus it tastes way better than the stuff you...
This Butternut Squash Soup is loaded with vitamins, nutrients and tastes amazing, eating healthy couldn't be easier!Butternut Squash Soup is vegetarian, gluten-free, dairy-free and vegan. It is wonderfully thick and hearty soup which will keep...
This vitamin-enriched nori pesto is packed with flavor and shows that there is more to nori than just being a wrap to roll sushi in.This is my newest addition to my ever-growing list of homemade...
This fresh and flavourful cilantro pesto recipe is quick and easy to prepare and will make a great addition to your homemade pesto collection.I have gone a bit pesto mad at the moment... but I...
This is a good option for a gluten free dish. Quick and easy this crustless quiche is a great on the run breakfast option. This week one of the posts that I shared with you...
A delicious weight loss snack to help you lose pounds. Loaded with apricot, coconut and chia seeds you will fall in love with this healthy snack!Dried apricot, coconut and chia seeds all come together to...
Kaniwa or Canihua (pronounced ka-ni-wah) is a close relative of Quinoa and is the latest thing to be added to the ever-growing list of super foods. It is a seed that functions as a grain...
Thick, creamy and exploding with flavour, this dip is quick and easy to prepare and all you need is 3 ingredients.Roasted red bell peppers, cream cheese, thyme, a food processor and about 5 minutes are pretty...
Quinoa Nutrition and How To Cook Quinoa
With its fluffy and delicate texture this sweet and nutty flavoured pseudo cereal has become more and more popular over the last few years. It is incredibly healthy, tasty and can be used in all...
Move over mint sauce, there's a new kid on the block. And he is going to change your sauce life forever, let me introduce you to my spectacular Mint and Feta Pesto.Ok guys, can you...
If you are a chocolate lover then beware this slice is highly addictive and there is no going back once you sink your teeth into this super sweet decadent delight. Don’t say I didn’t warn...
This vibrant, dairy free pesto has a fantastic smoky flavor and will make a great addition to your homemade pesto repertoire.I think I will have to call this ‘The Year of the Pesto’ as this...
This has got to be my new favorite way to eat pizza. And I’m pretty sure you will feel the same way after you experience your first bite of this healthy guilt-free substitute.Cauliflower has come...
You are not going to able to stop eating this protein packed Red Kidney Bean Ratatouille once you make it. It is exploding with deliciousness and is so super healthy.OMG! OMG! OMG friends! Today I give...
I love this smoothie, it is packed to the rim with summertime flavors. It is a great choice if you are feeling the need for something tasty, light and refreshing. To change it up I...
I guarantee this soup will warm you up on a cold winter evening, just like the one we are having here in Auckland while I'm sitting here writing this next post.One thing that I really...
Welcome to this quick and easy guide on how to make ricotta cheese. Ricotta cheese is a great healthy option that is low in fat, gluten-free and vegetarian. Ricotta cheese is loaded with protein (great...
Guacamole is one of my favorite dips and this is by far the best guacamole recipe you'll find, just try it and see! Not only does this guacamole taste delicious but it is quick and...