A delicious weight loss snack to help you lose pounds. Loaded with apricot, coconut and chia seeds you will fall in love with this healthy snack! Dried apricot, coconut and chia seeds all...
This has got to be my new favorite way to eat pizza. And I’m pretty sure you will feel the same way after you experience your first bite of this healthy guilt-free substitute. Cauliflower...
Are you looking for the perfect party dip? Then look no further, cause this Sweet Potato Hummus is just what you have been searching for. I love this time of the year down here...
This guide on how to make caramelized onions couldn't be more simple! This recipe is quick and easy, gluten-free and vegetarian too. A little known fact about onions is their numerous health benefits which include...
This goji berry and kaniwa salad is a great option for vegetarians as it is loaded with protein and iron. It can also easily be made vegan by substituting the honey for another sweetener! With...
I love this smoothie, it is packed to the rim with summertime flavors. It is a great choice if you are feeling the need for something tasty, light and refreshing. To change it...
Move over mint sauce, there's a new kid on the block. And he is going to change your sauce life forever, let me introduce you to my spectacular Mint and Feta Pesto. Ok guys,...
Loaded with peaches, nectarines and bananas this stone fruit smoothie is like summer in a cup. You are going to love the flavours of this stone fruit smoothie. Peaches and nectarines blitzed...
This is a good option for a gluten free dish. Quick and easy this crustless quiche is a great on the run breakfast option. This week one of the posts that I shared...
This stoup has been on my list of favorites for quite a while now causes it is quick to make and chock a block with flavor. When I first started making this dish it...
Smoothies are super easy to prepare plus they are a great way to get breakfast on the run. When I make my breakfast smoothies they are gulped down sooo fast and all at...
Crispy edges and soft flavourful centres make these Potato, Onion and Rosemary Hash Cakes the perfect accompaniment for the breakfast table this festive season. So today's post was inspired by a date night meal...
Kaniwa or Canihua (pronounced ka-ni-wah) is a close relative of Quinoa and is the latest thing to be added to the ever-growing list of super foods. It is a seed that functions as a grain...
This delicious roast garlic mayo recipe is one of our many easy homemade alternatives that we guarantee you'll love! Making homemade garlic mayonnaise is simple and easy, plus it tastes way better than...
Looking for a smoothie to kick start your day with that is packed full of antioxidants and flavor? Then look no further cause this smoothie ticks all those boxes. Who here has tried...
I guarantee this soup will warm you up on a cold winter evening, just like the one we are having here in Auckland while I'm sitting here writing this next post. One...
You are going to love how quick and easy this super creamy Curried Potato and Leek Soup is. Plus it is 100% gluten-free and vegetarian friendly!!! So here we are guys, a new year...
Great for a snack or an on the run breakfast fix, these quick and easy grain-free granola bars are packed full of Brazil nuts, an array of seeds and chunks of dark chocolate....
Roasting your own fresh red bell peppers at home couldn’t be easier and these roasted red bell peppers are delicious! All it takes is a few steps and you will never have to waste...
Welcome to this quick and easy guide on how to make ricotta cheese. Ricotta cheese is a great healthy option that is low in fat, gluten-free and vegetarian. Ricotta cheese is loaded with protein (great...
This fresh and flavourful cilantro pesto recipe is quick and easy to prepare and will make a great addition to your homemade pesto collection. I have gone a bit pesto mad at the...
These super cute mini haloumi and chicken kabobs are easy to make, have a fantastic Mediterranean taste and are the perfect choice for feeding a crowd.
Whenever I have a social gathering coming up my mind...
Guacamole is one of my favorite dips and this is by far the best guacamole recipe you'll find, just try it and see! Not only does this guacamole taste delicious but it is quick and...
Ridiculously quick and incredibly tasty, this Easy Curried Coconut and Cauliflower Soup only requires 6 ingredients and can be on your table in less than half an hour. I can't believe that we...