Dinner today will be a combination of your favorite nachos with tasty guacamole. It is both delicious and very healthy. Of course, this recipe is for a keto version of nachos. Slice the chips into any shape or...
Low-Carb Bacon Waffles
Who doesn't love the classic combination of waffles and bacon? But on a low-carb keto diet, how? Waffle lovers who have gone low-carb we've got a surprise for you! These easy low-carb bacon waffles are absolutely delicious and...
Bacon, Sausage and Chicken Stir-fry 2 Chicken Sausages2 Bacon Sausages2 cups Spinach2 cups Broccoli Florets1/4 cup Parmesan Cheese (grated)1/4 cup Tomato Sauce1/4 cup Red Wine1 tbsp Butter (salted)1 clove Garlic (minced)1/4 tsp Red Pepper Flakes In a...
The popular Japanese dish, sushi, is on the menu for today’s lunch. But it is not the regular vinegared rice sushi. It is the keto version of it. To make it into a keto-friendly dish, you will have...
This tasty and satisfying dish will make you forget you are on a keto diet. Marinating is optional, although, this dish comes out great when you marinate the chicken breast. This is a good way to balance...
Zucchini is an awesome vegetable that can be combined with a wide range of other ingredients to make many keto-friendly dishes. This recipe takes less than 25 minutes to prepare, and it effectively replaces taco shells,...
Day 7 lunch is probably one of the simplest meals to prepare with as little as 5 minutes preparation time and approximately 20 minutes of cooking time. If you can wrap bacon around asparagus and you...
If you’ve got a soft spot for sausages but you are afraid it will spoil your keto diet, then you’ll love this dish. The main ingredient for today’s dinner is Italian sausage. Do make sure that you...
For dinner today, I am giving you a recipe that leans heavily on the KFC and produces a keto version of the Kentucky Fried Chicken. This keto version contains a lot of spices and herbs which...
This recipe will make your favorite tortilla dish keto-friendly with the help of coconut flour. And for the fillings, you’ll use a mixture of ground beef, sour cream, tomatoes, and avocado. But you can also make the...
This meal contains 2 highly nutritious and keto-friendly ingredients—asparagus and shrimp. Asparagus is a good source of copper, folate, and vitamin K, while shrimp contains a healthy amount of omega-3 fat and vitamin B12. The process involved...
Here is a recipe that will be of particular interest for shrimp lovers. And even if shrimp does not excite you much, try this recipe, and you may have a change of heart. Scrumptious broccoli and shrimp...
One good thing about keto is that it gives you room to play around with different healthy dishes. Adding heavy cream and cheese on top of clean shrimps with spinach will make you love seafood even...
Day 3 meals have shrimps for both lunch and dinner, which means you can prepare your shrimps just once and conveniently use them for both lunch and dinner. Since lunch was a bit plain and simple,...
Dinner today is the keto version of the famous eggplant kebab. Ensure that you prepare your eggplant kebab at home because the amount of flour in many of the kebabs sold is very high, thereby increasing...
Looking to prepare some quick spicy food that can double as a keto snack? Look no further! Today’s lunch is an awesome meal that gets its peculiar spicy taste from jalapenos combined with cheese and cooked...
Here’s another way to eat zucchini that will make you choose this as your favorite zucchini meal. Roasted shrimp along with zucchini linguini is a special dish with amazing flavor. This dish is so simple anyone can...
Let me teach you about the ketogenic diet, or as I'm sure you've heard of it "The Keto Diet". It will help you lose incredible amounts of weight as well as solve a number of health...
Mini-Omelette Muffins with Ham are a delicious way to kickstart your day and one of my favorite breakfasts! Loaded with ham, cheddar cheese, onions and mushrooms - they're easy and delicious. Each muffin only contains 1.22g net...
Here’s a quick and easy keto meal that you will love especially if you are running short on time. It’s so easy and convenient; almost anyone can prepare this. Aside from the spices listed here, you can...
Crispy Roasted Kale Chips 3 cup Kale (chopped, tough stems removed)2 tbsp Extra Virgin Olive OilSalt and Ground Black Pepper (to taste) Preheat to 400 degrees Fahrenheit. Line a baking dish with parchment paper.Cut and discard the...
If you are on a keto diet and haven’t tried the jalapeno popper chicken casserole, then you really should consider doing so. It is a low-carb casserole specifically designed for keto dieters. It looks and tastes really...
For breakfast, let’s prepare a dish that has its roots in Greek origin. It’s a delicious lasagna. But it’s not just any type of lasagna. It’s a keto version made with grilled eggplant, creamy cheese, and ground beef...
Lime Spicy Steak 8 oz Thin Cut of Steak8 oz AsparagusSalt & Pepper (to taste)Spicy Lime Sauce1/2 Lime Juice1 tbsp Sriracha Sauce1/2 tsp Vinegar1 tbsp Olive OilSalt & Pepper (to taste) Fry the asparagus in a pan...